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Abs
55 items
Ab workouts are not just about flat tummies and six packs. These videos are designed to build strength through your core which will reduce injury risk, build overall strength and yes they will help tone up your midsection too. Make sure you spend time on your core every single week for better pos...
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Booty
48 items
Shake what your mumma gave you with our booty workouts, designed to strengthen and tone those glutes. Build that dream butt with our targeted Pilates sessions that Peaches is famous for.
At PEACHES, we exist to MPFFA - make people feel f*cking awesome! Your goal may be to lose weight, build stre...
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Recovery
28 items
Overtraining is a huge problem in today's fitness world. You NEED rest days. We see so many clients in our studios who have burnt out or sustained an injury form 7 days a week of HIIT training. Take a day or two each week to stretch, walk or do any of the workouts in this category.