PILATES

PILATES

Straight up mat Pilates. You'll find all our traditional Pilates based workouts here.

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PILATES
  • Booty & Waist Challenge

    Join Tori for a classic Peaches style express workout - targeting the Toosh and your Pilates Corset. Up for a challenge? Strap on an ankle weight or throw on a booty band!

  • Peaches Pilates 17

    Join Milly for a 45 minute full body, Peaches Pilates class. A signature workout with all our favourite moves that are designed to lengthen and strengthen your body using no equipment!

  • Foam Roller Challenge

    Join Tori for a workout that she has designed to challenge your balance - AKA your core strength. You'll find all of our favourite Peaches Pilates moves using the foam roller to spice things up in this full body class.

  • Arms x Abs

    If you know Bec, you'll know she loves working the upper body and core and this workout does just that. Grab your thera band and get ready to feel the burn in the abs and arms - but also focus on the important muscles in the upper back that strengthen your posture.

  • Peaches Pilates 16

    Laura is back with a signature Peaches Pilates workout. A total body toning class that is completely equipment free. If you really want to spice things up then grab your ankle weights!

  • Booty Camp 9

    Join Milly for another Booty Camp workout. This 40 minute workout includes all of her favourite Peaches Pilates moves that are known to deliver the best results. Milly uses no equipment but you have the option to use a booty band or ankle weight to make it extra spicy.

  • Peaches Pilates 15

    Join a Milly for a 20 minute, full body workout. You'll need no equipment for this class but get ready to feel the burn in the booty, legs and abs.

  • 5-25 Magic Circle Challenge

    Join Tori for a Magic Circle challenge! Using a Pilates ring - start at 5 reps and make your way to 25 for a total body toning class. Pregnancy safe.

  • Peaches Pilates 14

    Join Milly for a total body toning Pilates workout. You'll spend 25 minutes lengthening and strengthening your muscles with a focus on the core and booty.
    - Not for pregnancy

  • Peaches Pilates 13

    Join Bec for this 30 minute signature Peaches Pilates burn. You'll need your ball and booty band as we focus on the booty and abs.

    Not for pregnancy.

  • Pilates For Strength

    Milly has designed this 30 minute workout to challenge your basic Pilates movements that you know well by adding heavier resistance - such a fantastic way to recognise your progress if you've been getting peachy with us for a while. You'll need a 2 x 3kg dumbbells (give or take) and an ankle weig...

  • Long Lean Legs 3

    Get ready to feel the burn with Bec in her speciality workout - Long Lean Legs. There is not a muscle in the legs that is missed in this killer burn - say hello to your quads, hamstrings, inner thighs, calves and booty of course. Grab your ball and let's get Peachy!

    Pregnancy safe.

  • Slider Pilates 3

    Join Laura for another Slider Pilates class! Work up a sweat using sliding discs - or even a pair of socks! A killer burn with a special focus on the legs and back!

    Not for pregnancy.

  • Pilates To Feel Good

    Join Milly for Pilates to Feel Good. A 30 minute full body workout with no equipment needed. This beautiful flow will focus on your booty, legs and abs. No doubt you'll finish with a smile on your face and a spring in your step.

    Not for pregnancy

  • Inner Thigh Express

    This express workout using the Pilates ring focus' on your booty and inner thighs. You'll be begging for the 15 minutes to be over during this killer class.
    - Pregnancy safe

  • Pilates For Tight hips

    A gift from Milly to your tight hips. This Peaches Pilates workout focus on using range of motion and mobility through the hips - and yes, you will still get a Peachy burn! Grab your ball and thank us later.

  • Pilates x Abs

    Join Milly for a 40 minute Pilates workout that will lengthen and strengthen you. You'll focus on the core and get treated to an ab burn - you'll need your sliding discs.
    - Not for pregnancy

  • Cardio Pilates

    This 40 minute cardio Pilates workout is filled with lengthening and strengthening moves. You will be sweating in no time with this full body workout focusing on using Pilates moves at a faster pace.
    - Not for pregnancy
    Not for pregnancy

  • Peaches Pilates 1

    Our trademark 30 minute workout for the whole body, using the Peaches method. If you thought Pilates was either too easy or boring - think again! This workout is a full body workout with a special focus on the booty, abs and waist.
    - Not for pregnance

    No equipment needed
    Not for pregnancy

  • Peaches Pilates 2

    Round two of our signature Pilates class. 30 minutes of Total Body Toning, using a Pilates ball for an extra kick. Designed to work you top to toe with a strong focus on the booty, abs and posture.
    Not for pregnancy.

    You will need: Pilates Ball

  • Peaches Pilates 3

    Tori's trademark 30 minute workout for the whole body, using the Peaches Pilates method. This workout will have a strong focus on the booty and waist using a Pilates Ball - plus, it's pregnancy safe!

  • Peaches Pilates 4

    Tori's trademark 30 minute workout for the whole body, using the Peaches method. This workout will have a strong focus on the booty and waist, using the Pilates ball.
    - Pregnancy safe.

  • Peaches Pilates 5

    A 20 minute Pilates workout for the whole body. You'll do it all - booty, abs, waist and posture. Get ready to burn, no equipment needed!

  • Peaches Pilates 6

    Join Laura for a 35 minute Peaches Pilates workout. A full body workout that focus' on strengthening the core, and working the booty and abs.