Pilates

Pilates

Straight up mat Pilates. You'll find all our traditional Pilates based workouts here.

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Pilates
  • Total Body with Alberto

    Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!

  • Lower Body with Alberto

    Join our Spicy Italian for an even spicier lower body workout! Be ready to sweat it out with this equipment free burn that is also pregnancy friendly!

  • Wobbly Legs In 10 Minutes

    Join Sarah for this killer standing leg workout. Work on your balance by using your core and strengthen all the muscles in your lower body. It's a spicy one - lucky it's quick!

  • Bec's 10 Minute Waist Workout

    Get ready to switch on your waist in no time with Bec. This express class includes moves that target all the muscles for the Pilates corset Peaches is known for. You're welcome Peach!

  • 10 Minute Inner Thighs

    Get ready to say hello to your inner thighs with Bec. This ten minute workout is all about the legs with a min focus on your adductors. Long, lean legs here we come!

  • 10 Minute Total Body

    Join Bec as she works you from top to toe in ten. This full body Pilates class targets your booty, arms and core with all our favourite Peachy moves.

  • Laura's 10 Minute Legs

    Get ready to say hello to your quads with this quick leg workout. Laura picked two very simple, yet spicy moves that will once again humble you into knowing that no matter how strong you are - sometimes doing less is more!

  • Tori's 10 Minute Booty Burn

    Join Tori for an express Booty Flow. Get deep into your glute muscles with this class that is low on impact but high on burn, baby!

  • Start Your Day In 10 Minutes

    Welcome to your Pilates Advent Calendar! Day 1 kicks off with a simple Day Starter workout with Tori. Simple moves in a circuit style class designed to boost energy, release endorphins and kick start your day! Happy moving!

  • Posture Love with Tori

    Join Tori for a 10 minute Posture Love session. Activate your posterior chain and walk away feeling challenged and aligned!

  • Endorphin Express

    Join Tori for an Endorphin Hit! A simple circuit to get the blood flowing and good vibes pumping - it's only 10 minutes, Peach. You've got this!

  • Tori's 10 Minute Waist Workout

    Join Tori for a 10 minute express waist burn! Equipment free and designed to switch on all of those beautiful, supportive muscles within your Pilates Corset. LET'S GO!

  • Booty On The Side

    Learn what muscle isolation is all about in this juicy side lying workout that targets your glute minimus and medius. These two muscles are super important for pelvic stability and movements associated with the hip joint, plus they play a big role in a juicy toosh ;)

    - Pregnancy safe
    No equipmen...

  • Beginner Abs With Bec (& Hux)

    Join Bec and Peaches resident pooch Hux for an equipment free ab burn that is equally spicy as it informative. Bec guides you through exercises that target all your deep core muscles and talks you through all the benefits you are gaining whilst moving your body.

  • Pilates With Laura

    Join for a 30 minute Peaches Pilates full body workout. This equipment free class targets your glutes, waist and abs. A workout worth revisiting with a booty band or ankle weight to track your progress.

  • Burn & Breathe

    Join Sarah as she guides you through a class where you will learn how to use your Pilates breath effectively to engage all the right muscles. This class will not only calm your nervous system but it's sure to work your upper body, booty and core. Sarah uses a Pilates ball however, if you don't ha...

  • Connect To Your Core

    This class with Sarah is going to level up your understanding of how to engage your core in common Pilates exercises. This 25 minute workout is totally equipment free and will target your entire core - transverse abdomonis, pelvic floor and obliques.

  • Quick Waist Burn

    Work your waist with Mia in this express class. No equipment needed, just you and your mat. This workout is all about using your obliques and muscles in your waist to shape, tone and strengthen that Pilates corset!

  • Core & Mindfullness

    Join Mia for a 15 minute slow burn that focus' on your core. This workout is equipment free and will highlight how using just your body weight and only a short time on the mat will still guarantee a deep and effective Pilates burn.
    You'll be treated to some mindfullness with Mia at the end givin...

  • Let's Get Started

    THE Pilates workout to "Get Started" with us. Peaches Founder, Tori guides you through a 40 minute, full body Peaches Pilates class that is entirely equipment free. Whether you are new to Pilates, post partum or a gym junkie whose body craves more mobility and strength. It might be for beginners ...

  • Beginner Booty & Waist

    If anyone is going to pop your Pilates waist cherry it's going to be Peaches founder Tori! Think of this equipment free workout as your initiation to discovering exactly what your Pilates corset feels like. Get ready to feel a slow burn deep in your booty and get a real understanding of the poten...

  • Pimp Your Posture

    Join our posture guru Tori for a simple workout that is equipment free and is for anyone who is looking to strengthen and improve their posture. A short, sharp and simple workout that will leave you feeling longer and more mindful of how you carry yourself.

  • Ultimate Lower Body Burn

    Get ready to feel the burn and get your shake on as Sarah spends 30 minutes dominating your legs and booty. She straps 2kg ankle weights on EACH ankle giving you the ultimate Pilates workout. Remember ankle weights are an ADDED resistance they can be removed at any time and this workout is still ...

  • Strong Core

    Spend 30 minutes on the mat with Sarah for her speciality - the core! Using the Pilates ball this workout will focus on all the different muscles that make up your abdominals. Get ready to feel a DEEEEEEP burn with this one!

    - Not for pregnancy