Pilates

Pilates

Straight up mat Pilates. You'll find all our traditional Pilates based workouts here.

Subscribe Share
Pilates
  • Booty Block With Sophie

    Using a yoga block, Sophie takes you through a 30 minute, mat based session focused entirely on your booty. Think bridges, side-lying work, controlled pulses and deep activation that builds strength without rushing through it. This class is guaranteed to leave your peach feeling worked.

  • Pure Peaches With Laura

    It doesn’t get more OG than this. Laura delivers a classic, equipment free Peaches Pilates class that hits all all the spots - booty, core and posture. This 30 minute workout has simple movements, plenty of burn and that signature Peaches shake you know and love.

  • Waist and Flow With Laura

    Using a Pilates ball, Laura guides you through a 30 minute session focused on sculpting your waist and strengthening your core, with a touch of booty work of course. Expect controlled strength and that signature Peaches slow burn you’ll feel long after the mat.

  • Ab Burn With Tori

    This 20 minute burner works your entire core - abs, obliques and waist - with no equipment needed. Tori focuses on deep abdominal engagement that leaves you feeling stronger through your midsection (and maybe a little sore tomorrow).

  • Just Peachy With Tori

    This workout is equipment free and just 20 minutes of getting Peachy. Tori brings you all her favourite booty moves - she focuses on firing up your glutes, improving your for and as always, delivers that slow, satisfying burn Peaches is known for.

  • Total Body Pilates

    No equipment just 30 minutes of classic Peaches burn. This full-body workout brings everything you’d expect from a Tori class in-studio. Think controlled strength, juicy pulses, and that signature slow-burn that hits everywhere. You’ll walk away feeling strong and lengthened.

  • Core Burner With Alberto

  • Arms & Leg Ball Burn

    Grab your Pilates ball and some light hand weights because this 25 minute class with Alberto is all about balance, upper body strength, posture and a spicy leg burn - the kind that challenges your stability and delivers a sneaky shake.

  • Total Body Focus

    It's booty band time and Alberto uses it to target your whole body. This 30 minute workout has a strong focus on the posterior chain, arms, legs and delivers one helluva burn!

  • Mat Sculpt With Laura

    This 20 minute Pilates class hones in on your booty, waist, and posture with signature Peaches moves that look simple but hit deep. Laura will guide you through controlled sequences that really fire up your glutes, work your waist, and lengthen through the spine with some posture moves that will ...

  • Mood Booster

    This 20 minute express Pilates class is designed to pull you out of a funk and leave you buzzing. Laura mixes core, arms, and legs using 1-3kg dumbbells. Think dynamic moves that light up your muscles, get your blood pumping. It's quick, effective, and guaranteed to get your mood out of your boots.

  • ABSolute Arm Burn

    30 minutes of Pilates-inspired flow with light dumbbells. Expect to work your biceps, shoulders, and upper back, plus oblique and core sequences that bring the burn.

  • Ball Core Burn With Laura

    30 minutes, one Pilates ball, and zero mercy on your core. Laura takes you through a flow that targets every angle - obliques, deep core, and those sneaky stabilisers you didn’t know you had. Simple, effective, and guaranteed to leave your midsection snatched.

  • Tone with Tori

    Join Tori for a total body toning class using dumbbells and a Pilates ball. Designed to deeply activate your core and glutes - this class will challenge you in all the best ways. Use 3kg dumbbells - or 5kgs if you love working with weights!

  • Ball Of Fire With Soph

    Join Sophie for a 30 minute total body Pilates class that dials into your core, booty, and legs - with a focus on control, balance and precision. Expect to feel it in all the right places, as you challenge your stability and strengthen from the inside out. It’s the kind of class you'll love... an...

  • Dumbbell Core Burn

    This express with Sophie uses a light dumbbell to dial up the challenge, targeting deep abdominals, obliques, and your stabilising muscles with precision. It’s short and spicy in the best way of course.

  • Booty BANDit With Soph

    This express class hits your waist, deep core, and those all important stabilising glute muscles with side-lying work that look innocent - but are certainly not . Grab your band and thank us later that it’s only 20 minutes.

  • Block Burn Baby

    Booty and waist incoming for 35 minutes! Sarah takes you through a fierce glute bridge series before diving into kneeling waist and oblique work and finishing with a spicy push-up and side plank combo. If you need the mental prep then it might be comforting to know that this is mostly floor work ...

  • Slay & Slide

    This full-body flow is a glutes/triceps/inner thigh triple threat. You’ll move through it slow and controlled to focus on that juicy Pilates form for 30 minutes. One slider - or towel/sock - is all you need. Expect to feel shaky muscles while Sarah guides you through some smooth moves.

  • Arm Sculpt & Align

    A quick and effective 20 minute burner to tone your arms and strengthen the upper back muscles that support a strong, confident posture. Using light hand weights, Sophie will guide you through moves that sculpt your arms and fire up the muscles that help you stand taller and feel stronger - you'l...

  • Core Control - Slider Edition

    No ab curls here - just smart, functional core training. In this express 15 minute class, Alberto uses the Pilates sliders to challenge your stability, balance, and core strength from every angle. Expect slow, controlled moves that fire up deep core muscles, improve body awareness, and deliver se...

  • Ultimate Core Sculpt

    In this 30-minute Pilates class, you’ll target your six-pack, lower abs, and obliques using the Pilates ball and light hand weights. Expect slow, controlled moves that challenge your deep stabilisers and leave you feeling strong, and balanced. This is core training Peaches style so get ready to f...

  • Ankle Weight sASS

    Short, spicy, and oh-so-Peachy. Laura brings you an express mat Pilates class using ankle weights to deliver that classic Peaches burn we all know and love. Expect slow pulses, deep muscle activation, and that signature shake that lets you know it’s working.

  • Mat Magic With Mia

    A 25 minute Pilates burn with Mia using hand weights to fire up the legs and booty, with a hint of upper body. Expect slow, controlled moves that bring the heat and leave you feeling strong and grounded.