Rediscover the fundamentals of strength and stability with our Total Glute Sculpt using the Pilates ball. This focused session brings it back to basics, targeting your glutes through a series of precise, controlled exercises. The Pilates ball adds an extra challenge, enhancing muscle engagement ...

Discover the perfect blend of lengthening and toning with our Pilates Arm Burn workout. This invigorating session focuses on sculpting and strengthening your arms through a series of challenging exercises. Suitable for all fitness levels, this short yet effective routine will leave your arms fee...

Strengthen your core and lift your energy with our Total Ab Sculpt using the Pilates ball. This invigorating session focuses on building the Pilates corset, targeting deep abdominal muscles through precise, controlled movements. The Pilates ball adds an extra layer of challenge, enhancing core e...

Experience the ultimate Pilates Booty and Core Burn with this revitalizing side-lying series. This powerful workout focuses on sculpting your glutes and strengthening your core through targeted, controlled movements. Perfect for all fitness levels, this session not only enhances your physical str...

Welcome to your Mindful Booty Burn and Inner Thigh Sculpt, a session designed to energize your body and challenge your mind. Suitable for all fitness levels, this workout not only targets your lower body but also sharpens your mental focus, leaving you feeling invigorated and empowered.

Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!

Join our Spicy Italian for an even spicier lower body workout! Be ready to sweat it out with this equipment free burn that is also pregnancy friendly!

Join Sarah for this killer standing leg workout. Work on your balance by using your core and strengthen all the muscles in your lower body. It's a spicy one - lucky it's quick!

Get ready to switch on your waist in no time with Bec. This express class includes moves that target all the muscles for the Pilates corset Peaches is known for. You're welcome Peach!

Get ready to say hello to your inner thighs with Bec. This ten minute workout is all about the legs with a min focus on your adductors. Long, lean legs here we come!

Join Bec as she works you from top to toe in ten. This full body Pilates class targets your booty, arms and core with all our favourite Peachy moves.

Get ready to say hello to your quads with this quick leg workout. Laura picked two very simple, yet spicy moves that will once again humble you into knowing that no matter how strong you are - sometimes doing less is more!

Join Tori for an express Booty Flow. Get deep into your glute muscles with this class that is low on impact but high on burn, baby!

Welcome to your Pilates Advent Calendar! Day 1 kicks off with a simple Day Starter workout with Tori. Simple moves in a circuit style class designed to boost energy, release endorphins and kick start your day! Happy moving!

Join Tori for a 10 minute Posture Love session. Activate your posterior chain and walk away feeling challenged and aligned!

Join Tori for an Endorphin Hit! A simple circuit to get the blood flowing and good vibes pumping - it's only 10 minutes, Peach. You've got this!

Join Tori for a 10 minute express waist burn! Equipment free and designed to switch on all of those beautiful, supportive muscles within your Pilates Corset. LET'S GO!

Learn what muscle isolation is all about in this juicy side lying workout that targets your glute minimus and medius. These two muscles are super important for pelvic stability and movements associated with the hip joint, plus they play a big role in a juicy toosh ;)

- Pregnancy safe
No equipmen...

Join Bec and Peaches resident pooch Hux for an equipment free ab burn that is equally spicy as it informative. Bec guides you through exercises that target all your deep core muscles and talks you through all the benefits you are gaining whilst moving your body.

Join for a 30 minute Peaches Pilates full body workout. This equipment free class targets your glutes, waist and abs. A workout worth revisiting with a booty band or ankle weight to track your progress.

Join Sarah as she guides you through a class where you will learn how to use your Pilates breath effectively to engage all the right muscles. This class will not only calm your nervous system but it's sure to work your upper body, booty and core. Sarah uses a Pilates ball however, if you don't ha...

This class with Sarah is going to level up your understanding of how to engage your core in common Pilates exercises. This 25 minute workout is totally equipment free and will target your entire core - transverse abdomonis, pelvic floor and obliques.

Work your waist with Mia in this express class. No equipment needed, just you and your mat. This workout is all about using your obliques and muscles in your waist to shape, tone and strengthen that Pilates corset!

Join Mia for a 15 minute slow burn that focus' on your core. This workout is equipment free and will highlight how using just your body weight and only a short time on the mat will still guarantee a deep and effective Pilates burn.
You'll be treated to some mindfullness with Mia at the end givin...