JUST LANDED

JUST LANDED

Our most recent workouts that have just landed - dive in, Peach!

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JUST LANDED
  • Peaches Strength - Strong Sexy Arms with Soph

    It's all in the title - Peach. Let's get strong, sexy arms with our girl Soph! If you have the luxury of a few dumbbell options that is fab - 2-5kg.

  • Peaches Strength - Total Body with Sophie

    Get acquainted with your new trainer Soph with this epic total body workout! If you have the luxury of different weights get yourself a few to choose from - 2 - 5kg is great.

  • Express Peaches Strength with Laura

    Join Laura for a 2 station variation of Peaches Strength - work your body top to toe - we recommend 3kg dumbbells.

  • Peaches Strength - Rotation Station with Laura

    Join us for a studio style Peaches Strength class! In this session, Laura has a focus on rotational movements to improve your mobility and challenge those abs! Opt for 3kgs or higher and if you have a Pilates ball grab one.

  • Peaches Strength - Train Your Triceps

    Join Laura for a full length studio style Peaches Strength! Be ready for those triceps to burn, Peachies! We recommend a 3kg set of dumbbells for this class.

  • 1kg Arms and Mobility

    Join Alberto for a 1kg Arms and Mobility class - your biceps will be aching after this 15 minute burn.

  • 3kg Total Body Burn with Alberto

    Join Alberto for a total body burn using 3kg dumbbells - you'll get a killer burn in your arms, obliques and legs in this 15 minute workout.

  • Dumbbells and Sliders with Alberto

    Enjoy this unique class with our Italian Stallion and bring out your dumbbells and sliders. Aim for 2kg!

  • Dumbbell Abs and Ass

    Alberto is here to burn your abs and ass! Grab your dumbbells - 4kg if you dare.

  • Legs Shaking At The Barre

    Get ready for your legs to shake with another barre workout from our King Alberto. All you need is a chair!

  • Energising Pilates Booty and Core Burn

    Experience the ultimate Pilates Booty and Core Burn with this revitalizing side-lying series. This powerful workout focuses on sculpting your glutes and strengthening your core through targeted, controlled movements. Perfect for all fitness levels, this session not only enhances your physical str...

  • Total Glute Sculpt (Pilates Ball option)

    Rediscover the fundamentals of strength and stability with our Total Glute Sculpt using the Pilates ball. This focused session brings it back to basics, targeting your glutes through a series of precise, controlled exercises. The Pilates ball adds an extra challenge, enhancing muscle engagement ...

  • Sculpt and Strengthen: Pilates Arm Burn

    Discover the perfect blend of lengthening and toning with our Pilates Arm Burn workout. This invigorating session focuses on sculpting and strengthening your arms through a series of challenging exercises. Suitable for all fitness levels, this short yet effective routine will leave your arms fee...

  • Total Ab Sculpt (Pilates Ball option)

    Strengthen your core and lift your energy with our Total Ab Sculpt using the Pilates ball. This invigorating session focuses on building the Pilates corset, targeting deep abdominal muscles through precise, controlled movements. The Pilates ball adds an extra layer of challenge, enhancing core e...

  • Booty Burn and Inner Thigh Sculpt

    Welcome to your Mindful Booty Burn and Inner Thigh Sculpt, a session designed to energize your body and challenge your mind. Suitable for all fitness levels, this workout not only targets your lower body but also sharpens your mental focus, leaving you feeling invigorated and empowered.

  • Inner Thigh Sizzle

    This 15 minute burner targets the tiny adductor muscles to feel that strengthening and lengthening through your inner thighs. This is a great video to tune into your mind body connection to get the right muscles switching on!

  • Pilates HIIT

    This little energy boost is the perfect video when you need a little pick me up! We go through a mix of cardio and pilates inspired exercises - only 2 rounds so give it your all!

  • Alberto's Barre Express

    Join Alberto for an express workout targeting your legs like nothing else in less than 20 minutes. Pregnancy friendly and all you need is a chair!

  • Arms by Alberto

    It's time for Arms By Alberto! 20 minutes of upper body to leave you feeling stronger and standing taller. Let's go!

  • At The Barre With Alberto

    Get a sweat on in 10 minutes with Alberto's burn at the barre!

  • Lower Body with Alberto

    Join our Spicy Italian for an even spicier lower body workout! Be ready to sweat it out with this equipment free burn that is also pregnancy friendly!

  • Abs with Alberto

    Join Alberto for this 30 minute ab blast - you won't regret connecting to your deep core in this killer Pilates class.

  • Total Body with Alberto

    Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!

  • Endorphin Express

    Join Tori for an Endorphin Hit! A simple circuit to get the blood flowing and good vibes pumping - it's only 10 minutes, Peach. You've got this!