LATEST WORKOUTS

LATEST WORKOUTS

Our most recent workouts that have just landed - dive in, Peach!

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LATEST WORKOUTS
  • Booty & Waist Challenge

    Join Tori for a classic Peaches style express workout - targeting the Toosh and your Pilates Corset. Up for a challenge? Strap on an ankle weight or throw on a booty band!

  • Power Pilates 9

    Join Bec for this 40 minute Power Pilates class. Grab your dumbbells out and get ready to work the entire body with a strong focus on the arms.

  • HIIP 6

    Get hot and sweaty with Laura during this 30 minute cardio workout. This is an interval style class with 45 seconds on clock with three rounds of each exercise. You'll need 1kg hand weights - if you don't have them then grab some tins from the pantry and you're good to go.

  • Peaches Pilates 17

    Join Milly for a 45 minute full body, Peaches Pilates class. A signature workout with all our favourite moves that are designed to lengthen and strengthen your body using no equipment!

  • Foam Roller Challenge

    Join Tori for a workout that she has designed to challenge your balance - AKA your core strength. You'll find all of our favourite Peaches Pilates moves using the foam roller to spice things up in this full body class.

  • Power Pilates 8

    Laura will work you from top to toe in this Peaches Power Pilates workout. Grab your 3kg dumbbells and get ready to feel the burn in your abs, arms and legs.

  • Power Chipper

    Another Chipper inspired workout. This speedy but spicy workout with Bec focus' on using heavier resistance and strengthening your entire body.

  • Arms x Abs

    If you know Bec, you'll know she loves working the upper body and core and this workout does just that. Grab your thera band and get ready to feel the burn in the abs and arms - but also focus on the important muscles in the upper back that strengthen your posture.

  • Abs Express

    Fifteen minutes with Milly is all you're going to need to really feel this ab burn. No equipment require. A perfect workout before or after a walk or run.

  • Peaches Pilates 16

    Laura is back with a signature Peaches Pilates workout. A total body toning class that is completely equipment free. If you really want to spice things up then grab your ankle weights!

  • Boxing Chipper 1

    Bec brings you a chipper workout - boxing style! Broken up into two components of strength and cardio, repeated twice - all we can say, is get ready to feel the burn and see the sweat. A full body workout using 1kg hand weights and sliding discs (optional). Have fun Peach!

  • Cardio Pilates 2

    Join Milly for another killer Cardio Pilates. Get ready to sweat with with equipment free high intensity but low impact workout. Good luck Peach!

  • Booty Camp 9

    Join Milly for another Booty Camp workout. This 40 minute workout includes all of her favourite Peaches Pilates moves that are known to deliver the best results. Milly uses no equipment but you have the option to use a booty band or ankle weight to make it extra spicy.

  • Barre Burn 8

    Get ready for a spicy Barre workout that will have your legs shaking in no time. Laura has designed this workout to lengthen and strengthen the legs and booty using no equipment.

  • Lower Body Release

    Welcome to a beautiful lower body release class that your body will thank you for. During the class you will open up through the hips, release the glutes and work on mobility. Some days this is the only kind of movement our body desires. Enjoy Peach!

  • Peaches Pilates 15

    Join a Milly for a 20 minute, full body workout. You'll need no equipment for this class but get ready to feel the burn in the booty, legs and abs.

  • 5-25 Magic Circle Challenge

    Join Tori for a Magic Circle challenge! Using a Pilates ring - start at 5 reps and make your way to 25 for a total body toning class. Pregnancy safe.

  • Peaches Pilates 14

    Join Milly for a total body toning Pilates workout. You'll spend 25 minutes lengthening and strengthening your muscles with a focus on the core and booty.
    - Not for pregnancy

  • Pilates Chipper 1

    A chipper is five different exercises - reps of 50,40,30,20,10 and then back up again. Join Milly for a short and sharp cardio burst that is a great addition to a Pilates class if you're looking to break a sweat.
    - Not for pregnancy

  • Peaches Pilates 13

    Join Bec for this 30 minute signature Peaches Pilates burn. You'll need your ball and booty band as we focus on the booty and abs.

    Not for pregnancy.

  • Cardio Circuit 1

    Get ready to sweat out with Bec in this 25 minutes Cardio Circuit. A full body workout spread out over six exercises with three rounds each. No equipment needed for this heart racer.
    - Not for pregnancy

  • Achey Mama To Be Stretch

    Are you feeling a little achey, mama to be? This video was designed just for you! Join Tori at 36 weeks for a stretch sesh.

  • Barre Burn 6

    Join Laura for a spicy Barre Burn workout. Grab your chair and get ready to lengthen and strengthen your body with a strong focus on the legs.

    Pregnancy safe.

  • Booty Band Blitz

    Pop those booty bands on ladies. This 20 minute workout is all you need to get the glutes firing. Expect lots of pulses with Bec in this killer workout!

    Pregnancy safe.