JUST LANDED

JUST LANDED

Our most recent workouts that have just landed - dive in, Peach!

Subscribe Share
JUST LANDED
  • What A Waist

    This workout is dedicated to your waist! Grab your Pilates ball - it can still be done without one - and join Bec for a 25 minute Peaches style burn. Get ready to work your core, obliques and target all the muscles that shape, tone and strengthen your "Pilates corset"!

  • Total Body Progression

    Whether you're a beginner or a Pilates veteran this class is for everyone. Bec gets back to basics with a slow burn that builds with challenges along the way - think lengthening and strengthening your muscles the entire time. This equipment free workout is the perfect way to kick start your week ...

  • Sweat & Burn

    A short, sharp and spicy workout that focus' on the legs and core. 15 minutes with Bec is all you need to feel a burn a break a sweat. Grab your sliding discs and let's get Peachy!

  • Power Top To Toe

    Because adding dumbbells to a Pilates workout is always a good idea. Laura incorporates heavier resistance to traditional Pilates moves to challenge and strengthen your muscles. This 30 minute class is a full body burn and will even have you breaking a sweat. Grab your dumbbells and get ready to ...

  • Resistance Band Burn

    Laura uses a booty band and 1-2kg hand weight fora killer burn. This 25 minute Pilates class will target every muscle in your body - booty, legs, waist and core.
    - Not for pregnancy

  • Strong With Bec

    Let's get lifting Peach! Join Bec for a Power workout that involves a circuit style class with a touch of Pilates using 2 x 3-5kg dumbbells. With a strong focus on the the legs and arms you'll be sure to feel this in the days to come.

  • All Out Abs

    Laura has another core class for you, and we just know you're going to love this deep burn. Pilates ball optional - next day sore abs, unavoidable!

  • abs x arms

    Join Bec for a bespoke class dedicated to two of her favourite areas to train - the arms and the abs! Dumbbells optional!

  • Perfect Your Posture

    Join Milly for a class that gives back! Perfect your posture and rid back pain with this lovingly created workout dedicated to your posterior chain.

  • Plank and Ball Challenge

    One of our most loved new classes to land on the app - Laura's Plank and Ball Challenge! We hope you're ready to shake, sweat and swear, Peachies - cos your core is about to get a run for it's money.

  • Slider Shred

    Get ready to sweat with Bec! Grab your sliders and let's get our heart rates up with a simple but incredibly effective Slider Shred.

  • Snatched Waist

    Join Tori in training one of her favourite areas of the body to tone: The Waist! An express workout you can do from anywhere - this class will be your new to-go for a snatched waistline and speedy endorphin hit.

  • Strong legs

    Join Milly for a STRONG LEGS session. Equipment free, harnessing the power of classic Pilates moves to lengthen, strengthen and tone.

  • Power Booty

    Join Tori for a resistance based workout dedicated to the PEACH! This is a great workout to take to the gym with you - feel free to up the kgs on your dumbbells, but always remember, form over weight!

  • CBF Day 1 - The Day Starter

    Day ONE of the CBF Challenge, baby! Join Tori for her Day Starter workout - a session designed to kickstart your morning, get your blood moving and deliver endorphins quick smart. Thanks for taking this 7 day journey with us - let's get stuck in, Peach!

  • CBF Day 2 - Legs 11 Mins

    Alright Peach, it's day 2 of the CBF Challenge and I know you're wondering when you'll wake up with what I like to call LLB - 'Legs Like Bec'. Whilst it would be unethical of me to garaunteeeee such a claim, I CAN promise that THIS class will work every little muscle on those leggies of yours. A...

  • CBF Day 3 - Cardio Burn

    It's day 3 of the CBF Challenge, and it's time to get that heart rate lifted, Peach. Join Laura in Byron Bay for a quick as a flash cardio burn. We promise it'll be over before you know it - hit play, baby!

  • CBF Day 4 - Posture Perfect

    Day four of the CBF Challenge - it's time to give your posture some love, Peachy Pie! Join Tori as she takes you through a 10 minute session dedicated to strengthening your posterior muscles - aimed at relieving aches and pains, improving your posture and having you stand just that little bit tal...

  • CBF Day 5 - Deep Core Burn

    Day five of the CBF Challenge - let's get that core working! Join Laura for a 10 minute sesh dedicated to a deeeep abdominal burn. Go Peach, GO!

  • CBF Day 6 - Sweaty In 10

    You've made it to day 6 of the CBF Challenge! To congratulate you, we're rewarding you with another cardio workout. Thrilled, I'm sure? Join Bec for one of her signature sweaty sessions. 10 minutes, go get it done Queen!

  • CBF Day 7 - Whoop That Booty

    It's your FINAL DAY of the CBF Challenge, Peach! You've made it - and naturally, it's time to round things off with Tori for a delicious, juicy booty burn. All you need is the floor and 10 minutes - LESGO!

  • Express Ankle Weight Sesh

    Join Tori for a 25 minute sesh using the ankle weight! Work your booty, waist and arms in this dynamic class - where the ankle weight is used for targeting your triceps as well as the upper body.

  • Just The Essentials

    Join Tori for Just The Essentials - a ball focussed workout dedicated to her 'essentials': the waist, booty and abs of course!

  • Barre & Arm Burn

    Our Barre Queen is back with a killer 20 minute class. Grab your 1kg hand weights and chair and get ready to feel the burn. Laura uses the chair to target your legs and glutes and uses the hand weights and mat work to strength and tone your upper body.

    - Pregnancy safe