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Jingle Bell Burn
Get ready to turn up the heat with 30 minutes of Power Pilates that packs a punch! Using dumbbells, Laura takes your typical Pilates moves to the next level, adding strength and control to every rep. This class is all about moving slow and steady to build muscle, fire up your core, and leave you ...
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Glow & Flow
Mia will have you feeling the burn, lengthening, and strengthening in all the right places throughout this equipment free workout. This class is all about moving with intention, connecting with your body, and leaving with that post-Pilates glow. Whether you're at home, on holiday, or just love ke...
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Tinsel Toned
This Pilates class with Mia is all about those abs and that waistline. She uses the Pilates ball to add and extra challenge, get ready to work muscles you didn’t even know you had. Let’s get tinsel toned - because a strong core is the gift that keeps on giving!
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Peachy Sleigh
Laura’s got your booty covered! This class is all about targeting and toning the glutes with moves that promise to burn in the best way. Using light dumbbells, you’ll elevate your typical Pilates booty workout with extra resistance, making it so effective. Get ready to sleigh that Peach!
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Booty Slide With Mia
Get ready to fire up that booty in 20 minutes! Mia’s short but spicy class will have you sliding through glute bridges to wake up every inch of your glutes, then moving into standing work to challenge your stability and balance. Perfect for building strength mobility that’ll have your booty feeli...
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Sarah Slides At The Barre
Your legs won't know what hit them with this killer combo of barre moves and sliders. Sarah will work those legs until they’re shaking in the best way possible in just 30 minutes! Expect to feel the burn as you drop some squats, pulse it out, and slide through a lower body focused workout that sc...
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Pilates On The Slide With Mia
Hit the mat for 20 minutes with Mia for a waist-sculpting, core-burning session! Using sliders to fire up those deep core muscles, she’ll guide you through targeted Pilates moves that’ll have your midsection feeling that famous Pilates corset effect. And just to keep things spicy, Mia’s throwing ...
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Sweat & Slide With Sarah
Get ready to sweat it out in 20 minutes with Sarah in this heart pumping class that shows why we all have that love-hate relationship with sliders! You’ll feel the burn, challenge your stamina, and push through those “why did I sign up for this?” moments - but trust us, you’ll love that post-clas...
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Slide, Lift Repeat With Sophie
Sophie’s got you sliding, lifting, and repeating in this strength-based circuit designed to test your limits. You'll be using heavier weights and sliders, you'll move through slow, controlled reps that seriously fire up your muscles - think booty, arms, core, and legs all working together. This 3...
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Slide & Align With Sophie
Get ready to lengthen and lift with Sophie in 30 minutes in this posture-focused class! Using sliders to engage your entire posterior chain, this session targets those often-neglected upper back muscles, helping you open your chest, relax your shoulders, and stand tall. Strengthen and release ten...
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Laura, Sliders & The Barre, Oh My!
Join Laura and her puppy Rue for a fun, fiery workout where sliders bring a whole new twist. This 25 minute class blends those classic barre pulses with with the nasty sliders to target your legs, booty, and core like never before. Expect a spicy mix of balance, burn, and stretch that’ll leave yo...
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Cardio Slide Blitz With Laura
Get ready to sweat it out for 25 minutes with Laura in this high-energy cardio session! Using sliders to dial up the intensity, this class will have your legs burning and heart racing in no time. Expect a mix of dynamic, low-impact moves that keep pressure off your joints while still challenging ...
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Slide & Sculpt With Alberto
No reformer? No worries! This 30-minute Pilates class is all about legs, stability, and strength, using sliders to challenge your balance and enhance flexibility. Alberto brings the burn by incorporating dumbbells for an upper - body workout, ensuring your arms and core get switched on too. Get r...
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Slide Strong With Alberto
Peaches strength, but with sliders - ouch! This 35 minute full-body circuit class takes your workout to the next level by combining heavier resistance with the challenge of sliders. Grab your heavier dumbbells and get ready to feel the burn as you strengthen your legs, arms, core, and waist. Albe...
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Peaches Strength - Strong Sexy Arms with Soph
It's all in the title - Peach. Let's get strong, sexy arms with our girl Soph! If you have the luxury of a few dumbbell options that is fab - 2-5kg.
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Peaches Strength - Total Body with Sophie
Get acquainted with your new trainer Soph with this epic total body workout! If you have the luxury of different weights get yourself a few to choose from - 2 - 5kg is great.
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Express Peaches Strength with Laura
Join Laura for a 2 station variation of Peaches Strength - work your body top to toe - we recommend 3kg dumbbells.
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Peaches Strength - Rotation Station with Laura
Join us for a studio style Peaches Strength class! In this session, Laura has a focus on rotational movements to improve your mobility and challenge those abs! Opt for 3kgs or higher and if you have a Pilates ball grab one.
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Peaches Strength - Train Your Triceps
Join Laura for a full length studio style Peaches Strength! Be ready for those triceps to burn, Peachies! We recommend a 3kg set of dumbbells for this class.