JUST LANDED

JUST LANDED

Our most recent workouts that have just landed - dive in, Peach!

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JUST LANDED
  • Leg Day With Bec

    4 exercises, 12 reps, 3 rounds. Grab your heavy weights Peach because we are working our big muscle groups through classic compound movements. Bec's working with 10kgs as she guides you through squats, deadlifts, lunges and pendulum swings.
    Your quads and hamstrings are absolutely going to know ...

  • Strong Upper Body With Bec

    4 exercises, 10 reps, 3 rounds.
    Bec uses a cocktail of weights in this arms and core focus class - and you'll need them. Expect bent-over rows, biceps to shoulder press, russian twists and weighted sit-ups. This class is designed to build upper-body strength and core control at the same time. Yo...

  • Power Peach With Bec

    4 exercises, 12 reps, 3 rounds. Grab your heavier weights here - Bec's working with 10kg as a guid. You'll recognise a few of our most-loved Pilates moves - think hip thrusts and horse kicks - but we're loading up.
    This workout is designed to challenge your glutes in a way that actually builds s...

  • Full Body Lift With Poppy

    Poppy is working an A/B, A/B, A/B circuit - pairing upper and lower body exercises together for a full-body hit from top to toe. Each block combines two movements, around eight reps of each, designed to challenge your legs, core (with rotational work woven in) and upper body.
    Poppy works with a...

  • Total Body Strength With Poppy

    Poppy's working her A/B style - pairing upper and lower body movements to build strength from head to toe. Poppy uses a cocktail of weights here as she takes you through deadlifts, squats, rows, push-ups and bicep curls and more - classic strength exercises that do exactly what they’re meant to do.

  • Built Strong With Poppy

    Poppy's working her A/B style a - pairing movements to challenge your whole body, with a big focus on using your arms to support and drive the work through your legs and core.
    This is full-body strength workout that will focus on your upper-body woven into lower body lifts and core stability unde...

  • Tori's Total Body Tone

    Join Tori in this equipment free 25 minute Pilates class to work your body top to toe. Slow and controlled movements that challenge your balance and deep glute and core muscles will leave you feeling invigorated and strong!

    This class was brought to you by our friends at Activia probiotic yoghur...

  • Abs with Activia

    Join Tori for an equipment free core workout that will challenge your waist and deep abdominals in the way only Pilates can!

    This class was brought to you by our friends at Activia probiotic yoghurt as part of our Gut Health Reset. The Activia Gut Health Reset is a 21-day journey designed to hel...

  • The Booty Burn

    Join Tori for an express booty burn using nothing but your body weight and the mat. Be ready to deeply target your glutes and focus on slow, controlled movements that deliver a killer burn.

  • Booty Block With Sophie

    Using a yoga block, Sophie takes you through a 30 minute, mat based session focused entirely on your booty. Think bridges, side-lying work, controlled pulses and deep activation that builds strength without rushing through it. This class is guaranteed to leave your peach feeling worked.

  • Pure Peaches With Laura

    It doesn’t get more OG than this. Laura delivers a classic, equipment free Peaches Pilates class that hits all all the spots - booty, core and posture. This 30 minute workout has simple movements, plenty of burn and that signature Peaches shake you know and love.

  • Waist and Flow With Laura

    Using a Pilates ball, Laura guides you through a 30 minute session focused on sculpting your waist and strengthening your core, with a touch of booty work of course. Expect controlled strength and that signature Peaches slow burn you’ll feel long after the mat.

  • Glute Load With Alberto

    Alberto takes you through a 30 minute session with ankle weights that starts standing to build stability and strength through the glutes, before moving into targeted Pilates work on the mat. Expect deep glute activation, core engagement, and a slow burn that really hits.

  • Ab Burn With Tori

    This 20 minute burner works your entire core - abs, obliques and waist - with no equipment needed. Tori focuses on deep abdominal engagement that leaves you feeling stronger through your midsection (and maybe a little sore tomorrow).

  • Just Peachy With Tori

    This workout is equipment free and just 20 minutes of getting Peachy. Tori brings you all her favourite booty moves - she focuses on firing up your glutes, improving your for and as always, delivers that slow, satisfying burn Peaches is known for.

  • Wind Down With Tori

    The perfect way to close out your day - or any workout. In this 10-minute session, Tori guides you through gentle stretches and mindful movement to help you release tension from your muscles and your mind. No equipment, no rush just space to slow down, breathe deeper, and finish feeling grounded.

  • Warm Up With Tori

    The warm-up your body’s been asking for. In just 12 minutes, Tori takes you through opening stretches that target your back, hips and shoulders - the areas we all need to move more often (no equipment needed). Whether you’re heading out for a walk, diving into a workout, or just breaking up a des...

  • Total Body Pilates

    No equipment just 30 minutes of classic Peaches burn. This full-body workout brings everything you’d expect from a Tori class in-studio. Think controlled strength, juicy pulses, and that signature slow-burn that hits everywhere. You’ll walk away feeling strong and lengthened.