Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Booty Work

JUST LANDED • 25m

Up Next in JUST LANDED

  • Soft Yoga Flow With Soph

    A slow, mindful yoga practice with Sophie designed to help your body reset and your nervous system regulate. In just 20 minutes expect gentle movement, soft twisting and plenty of space to breathe as you unwind through the spine and release tension from the body. This is your chance to slow down,...

  • Side Body Sculpt

    Join Sophie for a 30-minute class dedicated to firing up your obliques and sculpting through the waist. Using 1- 2kg hand weights, you’ll move through a series of side body exercises that really make you feel your waist working. Expect controlled, focused movement that challenges the obliques and...

  • Core In motion

    Press play on this 30 minute core class with Sophie that focuses on rotation and deep abdominal strength. Using a 2kg hand weight, you’ll move through a mix of exercises on your back and in four-point positions to switch on your entire core. The focus is on controlled rotation, helping activate t...