Reset Mama
JUST LANDED
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18m
This 20 minute class with Phoebe is a slow, grounding class designed for the days you want to move, but you might be feeling flat, nauseous, tired or low on energy. Expect gentle stretching, breathwork and supportive movement that helps you reconnect to yourself and your body without pushing yourself.
Up Next in JUST LANDED
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Phoebe uses 3–5kg dumbbells as a guide (feel free to grab lighter if neede...
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Upper Body Burner
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Legs On Fire
Whether you have a yoga block or not it doesn't matter - this one goes way beyond your quads. Say hello to your inner thighs and booty as you move through some very humbling Pilates flows.
