15 Minutes For the Toosh
JUST LANDED
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16m
All you need is your body weight and 15 minutes to get a killer booty turn with Tori in this equipment free class. Let’s go!
Up Next in JUST LANDED
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Time Under Tension
Spend 15 minutes on the mat with Tori for Time Under Tension. A spicy flow that promises only 10 reps of each move - can’t be that bad, right?!
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Lower Body Loaded
This 45 minute lower body strength session follows an A/B style circuit with 4 stations, 10 reps and 3 rounds to really challenge your legs and glutes. Bec uses 8kg dumbbells as a guide and encourages you to slowly build your load over time as your strength improves.
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Core & Upper Body Loaded
A 40 minute strength session focused on upper body and core work that follows the A/B style circuit. Using a mix of 5–8kg dumbbells, Bec guides you through controlled upper body and core exercises designed to help you build strength, stability and awareness through your centre. Get ready to shake...
