Brand new classes added 3 x a week! If you can't join us in real time, catch up here!
PS - as this video is pulled straight from the live event it has buffer times - the opening tile will be present for a couple of minutes at the start of each live recording - just skip forward to find the start of the workout.
Equipment free, full body burn. Feel free to add an ankle weight or booty band.
Equipment free booty camp this morning
I'm using 2 x 3kg weights for this one
Using a pilates ball
Using 2 x 3kg dumbbells
Equipment free (but add an ankle weight if you're feeling brave!) with a focus on lengthening the body today - working the inner thighs, waist, posture moves and of course - the booty ;)
