You will need a Pilates Ball - if you don't have one, roll a sweat towel or tea towel.
You will need a pair of 1kg hand weights - if you don't have any then grab two tins from the pantry.
Equipment free - however I used an ankle-weight for the EXTRA Peachy burn!
Today we used a Pilates ball - you could use a folded towel instead!
Today we used two 1kg dumbbells - you can use tins from the pantry instead or just use body weight. If you have ankle weights at home there will be an opportunity to use them too!
Today we used a Pilates ball - you could use a folded towel instead!
