Here we go Peach! Time to get serious. Our 40-minute at home workouts will give you a total body burn! Make sure you’ve got a Peachy playlist ready, some water and your phone on aeroplane mode, this is 40 minutes of you time.
We get so many clients walking into our studios with injuries and issues they picked up from daily 60 minute HIIT sessions. There is no need to destroy yourself every day in a high intensity workout - we guarantee you’ll get all the results you’re looking for with a 40 minute Pilates class a few times a week.Exercise shouldn’t feel like a chore - it’s a privilege to move your body and we bring the vibes to our workouts so you will fall in love with exercise and actually look forward to it rather than dreading it. That’s the only way to create a sustainable, long term routine that gets you looking and more importantly feeling awesome!
We’re called Peaches for a reason, after one of our 40-minute glute workouts you’ll feel stronger through your whole posterior chain and better protected through your spine. And you might just notice that Peach grows a little too ;). If you’re keen for a sweat and an endorphin hit then jump into one of our Cardio workouts or Power Pilates videos. These are 40-minute HIIT workouts with a Pilates twist.
Our longer session generally focus on Total Body Toning - what Peaches is famous for. These 40-minute HIIT workouts are based on our studio sessions and you should leave them feeling just like you’ve walked out of one of our Pilates studios. Establish a healthier lifestyle in less than an hour, at home, in your hotel room, or wherever you are. Checkout our library of - mostly healthy but always delicious - recipes to stay on top of your nutrition alongside your exercise routine. We believe in eating real food, cooked from scratch whenever possible and not restricting the lovely things in life (hello Pasta) too much.
Think the only way to burn those calories is a 40 -minute treadmill workout or daily HIIT session. Tackle your goals and get back on track with sessions that are low impact with low injury risk, but guaranteed results. From 40 minute workouts with dumbbells to a Cardio or Pilates session with our awesome instructors – we’ll help you build a stronger, healthier and more confident you.
Jump in below and we guarantee those 40 minutes could be the best ones of your day!