Body Weight Pilates
40+ Minutes • 36m
This class is designed to build strength by using only your body weight. Sarah has designed this 35 minute workout that will help you build strength and muscular endurance through a series of Pilates moves that will challenge your entire body. No equipment needed Peach!
- Not for pregnancy
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Deep Stability Burn
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*Apologies for the mic poppin...
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Core Celebration
Join Sarah for this killer ab workout. Grab your Pilates ball and spend 35 minutes targeting all of your core muscles - I mean ALL of them!
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