Milly is back with one her most loved workouts. Pilates To Feel Good is a collection of her favourite moves that will have you longer and stronger. This 45 minute class require no equipment but feel free to use a booty band or ankle weights to spice things up.
A gift from Milly to your entire your body with a beautiful stretching session. It's time to give back to yourself with this full body release. Recovery is just as important as working out and this class is a great one to return to when your mind and body is telling you to slow down. Enjoy Peach!