Get acquainted with your new trainer Soph with this epic total body workout! If you have the luxury of different weights get yourself a few to choose from - 2 - 5kg is great.
Up Next in 40+ Minutes
-
Peaches Strength - Train Your Triceps
Join Laura for a full length studio style Peaches Strength! Be ready for those triceps to burn, Peachies! We recommend a 3kg set of dumbbells for this class.
-
Peaches Strength - Rotation Station w...
Join us for a studio style Peaches Strength class! In this session, Laura has a focus on rotational movements to improve your mobility and challenge those abs! Opt for 3kgs or higher and if you have a Pilates ball grab one.
-
Let's Get Started
THE Pilates workout to "Get Started" with us. Peaches Founder, Tori guides you through a 40 minute, full body Peaches Pilates class that is entirely equipment free. Whether you are new to Pilates, post partum or a gym junkie whose body craves more mobility and strength. It might be for beginners ...
2 Comments