Cardio Pilates 3
40+ Minutes • 41m
Your third Cardio Pilates workout with Milly is a spicy one. This full body burn uses a booty band - not necessary if you don't have one. Get ready to sweat and feel that endorphin hit!
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Pilates For Tight Hips 2
Milly treats you to another one of her equipment free Pilates For Tight Hips workout. This class will have you feeling the burn and stretching your glutes and hips along the way. Milly might say that it's not a hardcore workout but it sure does a pack a mean punch to the booty.
Most Loved Live - Pilates with Tori
This equipment free workout with Tori focus' on strengthening the muscles required for a strong posture. This 35 minute class works the booty, waist and your posterior chain.
- Not for pregnancy
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