30 Minutes

30 Minutes

Workout by time - 30 minutes!

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30 Minutes
  • Booty Camp 7 (Booty Band Optional)

    Grab a Booty Band and join Milly for another Peaches Booty Camp! Deeply target your glutes in this targeted class - using an XFirm band to spice things up! Can also be done entirely equipment free!

  • Power Pilates 6

    Milly takes you through a Power Pilates workout using not only dumbbells but also an ankle weight. She will work you from top to tail - with what she likes to call a little "energy snack" between body parts.

  • Trimester 1 Peaches Pilates

    Designed by Tori with your first trimester in mind. With a strong focus on the booty and waist.

  • 1st & 2nd Trimester Pilates

    Tori 16 weeks pregnant here guides you through a Pilates workout suitable for your first and second trimester. Making the most of exercises you can do in the early stages that will support and strengthen you through your pregnancy and beyond.

  • Peaches Pilates 10

    A signature total body toning Peaches Pilates class using a thera band.

  • Toned Arms 3

    An upper body workout designed to sculpt your arms. Grab your hand weights and feel the burn.

  • Peaches Pilates 7 - Progressions

    Join Tori for an equipment free class - focussing on progressions! This class starts with stripped back versions of movement, encouraging you to perfect your form, before adding on a challenge, and again - to deliver a deep burn!

  • Power Circuit 3

    Join Tori for this lower body circuit - using 10kg, 2 x 5kg dumbbells. Perfect for gym lovers and those who enjoy resistance training. If you don't have anything to step up on, we provide an option to lunge instead.

    Pregnant? Take it slow and let your heart rate drop when you're feeling out of b...

  • Peaches Pilates 6

    A killer full body burn with Laura, using the ball.

  • Boxing X Arms

    Get ready for this killer upper body session with B - boxing combined with her favourite arm toning moves!

  • Power Pilates 5

    This class will work you top to toe - be ready to challenge your body - and your mind - with this resistance based class.

  • Abs Blast 7

    Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)

  • Barre Burn 4

    She's back! Join Laura from her new setup in Byron Bay for a serious leg burner.

  • HIIP Pilates 2

    Our second round of High Intensity Interval Pilates with Laura!

  • POWER CIRCUIT 2

    A cardio style power workout using 3kg dumbbells - get ready to sweat!

  • BOXING X LEGS

    Another one of Bec's killer boxing sessions - with a special focus on long, lean legs!

  • POWER PILATES 4

    Pilates fused with a dumbbell workout - pregnancy safe but designed for total body toning - everyone will feel the burn with this one!

  • BARRE BURN 3

    A signature Laura Barre Burn - get ready for those legs to shake - all you need is a chair!

  • Peaches Pilates 4

    Tori's trademark 30 minute workout for the whole body, using the Peaches method.

  • Peaches Pilates 3

    Tori's trademark 30 minute workout for the whole body, using the Peaches method.

  • Booty Camp 3

    It wouldn’t be Peaches Online without BOOTY CAMP! Join Tori for round three of this lower body focussed class - inspired by our Barre classes in the studios. Grab a chair and a pair of 1kg dumbbells, and be ready to feel those legs shake!

    You will need: 1kg dumbbells, a chair, a tea towel