30 Minutes
Half an hour may not be enough to change the world, but trust us when we say it’s enough to change yours.
A 30-minute workout is all you need to get your booty up and moving and get some serious results. There is no need to smash yourself with a 60 minute HIIT session every day; you can work up all the sweat you need total body toning, all in just half an hour at home.
At PEACHES PILATES, we encourage you to move your body every day - sometimes that will just be a walk or it might be 60 minutes in the gym. But for days when you only have a brief moment to yourself a 30-minute workout at home hits all the right spots.
Our workout videos deliver a studio experience!
Every member of the PEACHES PILATES team works hard to empower women our community to find confidence, self-esteem and physical activity that’s free from bullsh*t. Access a variety of 30-minute sessions in the comfort of your own home, ticking off more workouts than you ever have before. (Without feeling like it’s a chore.)
Explore classes such as:
● 30-minute workout with dumbbells for stronger arms
● No-equipment sessions
● 30-minute workout using a Pilates ball
● Booty workout (we’re called PEACH for a reason)
● Abs workouts
● 30-minute workout with weights
We like to spoil our community with choice, so if you’ve been searching for 30-minute workout Youtube videos then look no further - we have plenty to choose from when you join our epic, supportive community.
We’re your new B.F.F.
PEACHES PILATES purpose is to make people feel f***ing awesome. That’s why we get up every day. Kick-start your day with 30-minute workout at-home videos that cater to every skill level, leaving all the fitness industry BS behind. Achieve your goals and reach new benchmarks with sessions that suit real people with real dreams.
Dominate your 30-minute cardio workout and have enough energy to take on the kids after school or a Friday night on the town – no matter your lifestyle, PEACHES PILATES is here to complement it. Are you a beginner? No worries. All of our clips are approachable for any fitness level. Take your pick from any of these online session – a 30-minute workout is a great places to start. If gyms aren’t for you, or you’re short on time, PEACHES PILATES is the sidekick you’ve always been waiting for, without the pretentious vibe. Feel inspired and supported by a team that’s committed to helping you get results – start your journey with our 30-minute workout weight loss programs now.
Oh, did we mention a 7-day free trial?
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Total Body with Alberto
Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!
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Abs with Alberto
Join Alberto for this 30 minute ab blast - you won't regret connecting to your deep core in this killer Pilates class.
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Booty On The Side
Learn what muscle isolation is all about in this juicy side lying workout that targets your glute minimus and medius. These two muscles are super important for pelvic stability and movements associated with the hip joint, plus they play a big role in a juicy toosh ;)
- Pregnancy safe
No equipmen... -
Beginner Barre
Join our Barre Queen Laura for a Barre burn that requires no previous ballet experience. This workout is a favourite online and in studios as you are guided through moves that strengthen and lengthen your legs by using the barre or chair or balcony rail or kitchen bench.
- Pregnancy safe
Enjoy ... -
Pilates With Laura
Join for a 30 minute Peaches Pilates full body workout. This equipment free class targets your glutes, waist and abs. A workout worth revisiting with a booty band or ankle weight to track your progress.
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Beginner Sweat
Welcome to Peaches Sweat - the workout that will change your perception of cardio! We love to Get Sweaty here at Peaches, but we're a low impact kinda place which means you can improve your fitness and keep your joints safe at the same time.
This 30 minute workout will Laura is a circuit style cl... -
Burn & Breathe
Join Sarah as she guides you through a class where you will learn how to use your Pilates breath effectively to engage all the right muscles. This class will not only calm your nervous system but it's sure to work your upper body, booty and core. Sarah uses a Pilates ball however, if you don't ha...
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Low Impact Cardio With Sarah
Our Cardio Queen Sarah takes you through a workout that will lift your heart rate without putting pressure on your joints - did someone say no burpees?
Sarah will guide you through low impact option so that you can take it at your own pace. All you'll need is 1kg hand weights - if you don't have ... -
Beginner Circuit
Join Head Trainer Bec for one of her specialities - a strength circuit! At Peaches Pilates we believe that variety is the spice of working out and when it comes to strength training Bec is your girl. This class involves using dumbbells for six exercises - Bec uses 3kgs but if you are just getting...
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Beginner Booty & Waist
If anyone is going to pop your Pilates waist cherry it's going to be Peaches founder Tori! Think of this equipment free workout as your initiation to discovering exactly what your Pilates corset feels like. Get ready to feel a slow burn deep in your booty and get a real understanding of the poten...
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Ultimate Lower Body Burn
Get ready to feel the burn and get your shake on as Sarah spends 30 minutes dominating your legs and booty. She straps 2kg ankle weights on EACH ankle giving you the ultimate Pilates workout. Remember ankle weights are an ADDED resistance they can be removed at any time and this workout is still ...
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Power-FULL Body Pilates
This 30 minute Power Pilates full body workout that integrates some tradition Pilates moves with exercises you would see and do the gym. Today Bec is using 3kg dumbbells but she recommends a range of 2-5kg depending on your level and grab your booty band if you have one. Enjoy Peach!
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Strong Core
Spend 30 minutes on the mat with Sarah for her speciality - the core! Using the Pilates ball this workout will focus on all the different muscles that make up your abdominals. Get ready to feel a DEEEEEEP burn with this one!
- Not for pregnancy
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Total Ball Burner
Who knew an air filled ball could challenge you so much? This 30 minute Pilates workout with Sarah will work you top to toe. You'll find moves in here that will physically and mentally challenge - a fantastic workout to revisit time and time again to check in with your progress.
- Not for pregn...
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Super Sets With Bec
Bec loves to encourage you to lift a little heavier if you've been training with her on the reg! In this workout she uses 3kg and 5kg dumbbells so she can bounce between the two depending on the exercise. You'll be guided through a Power Pilates warm up and then taken through a full body, super s...
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Strong & Spicy
You know Laura means business when she starts the class wearing an ankle weight. This 30 minute Power Pilates workouts will lengthen and strengthen you from top to toe. Take your pick from 1-3kg dumbbells and get ready to focus on the upper and lower body - arms, core, glutes and legs - with a cl...
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Booty Band Killer
This full body workout using the booty band will target every muscle in your body. Join Laura for this 30 minute class that is designed to strengthen your muscles by gaining better activation with then band, Don't have one? Don't worry this workout will still be challenging equipment free.
- No...
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Barre Strength
Join Laura for a 30 minute Barre class that has a strong focus on the legs, arms and core. We suggest 1-2kg hand weights for this one. Good news is we don't do "Dancy Barre" classes so co-ordination is not required - have fun and get ready to feel the burn Peach!
- Not for pregnancy
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Power To The Waist
Join Bec for a 30 minute workout where she uses both dumbbells and an ankle weight to target the waist with an added arm burn. You'll move through a series of Peaches Pilates exercises but use added resistance to really strengthen and tone your Pilates corset - you're welcome.
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Killer Arms & Core
If anyone can make light weights feel like they weigh a tonne it's our Laura. This 30 minute workout focus' on movements that combine using the upper body and core together giving you the ultimate burn. Laura uses 1kg hand weights here however, you can use heavier weights we just don't recommend ...
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Strong Legs, Strong Back
Bec loves giving you the opportunity to lift a little heavier when it feels right. This workout uses both dumbbells and ankle weight to focus on the legs and upper back. Bec uses 3-5kg dumbbells throughout this workout - combining traditional Pilates moves with gym style exercises. A slow burn th...
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Core Domination
Sarah is back with her speciality - the core and the ball. This 30 minute workout is dedicated entirely to your core. You'll feel the burn in muscles you didn't even know existed as Sarah uses the Pilates ball to strengthen all the muscles in your abs with a strong focus on your obliques - hello ...
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Booty Band Sweat Sesh
Sarah spices up a cardio workout by adding a booty band. This 30 minute sweat sesh will work you from top to toe, rewarding you with a big dose of endorphins to finish. Happy sweating Peach!
- Not for pregnancy
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Slide & Burn
The kind of workout where you don't move fast but you still sweat anyway - the sliding discs will do that to you. This workout will challenge you from top to toe whilst lengthening and strengthening your muscles at the same time. By using the discs and Pilates ball Laura guides you through moves ...
