Join Sophie for a 30-minute class dedicated to firing up your obliques and sculpting through the waist. Using 1- 2kg hand weights, you’ll move through a series of side body exercises that really make you feel your waist working. Expect controlled, focused movement that challenges the obliques and...

Press play on this 30 minute core class with Sophie that focuses on rotation and deep abdominal strength. Using a 2kg hand weight, you’ll move through a mix of exercises on your back and in four-point positions to switch on your entire core. The focus is on controlled rotation, helping activate t...

A 25 minute class with Laura using a Pilates ball and hand weights to challenge your core without a single ab curl. Expect some rotation work as we fire up the abs through lunges, four-point positions and controlled balance work. Your lower body will definitely feel it, but your core is what keep...

Join Laura for a 30 minute, classic Peaches Pilates class that marries arm work with deep core engagement using light hand-weights. You'll move through hinges and side oblique work that will make you feel like you are tightening your corset right there.

Pregnancy Safe

Join Laura for a 30 minute core class that uses the Pilates ball and light hand weights to challenge your abs in a more dynamic way. Expect plenty of lower abs and oblique work as we move through controlled, full body exercises that keep your core switched on the whole time. The ball adds that ex...

A 30 minute class built around sequences that challenges your balance and make you aware of how importance core connection is. Grab a Pilates ball and light hand weights as Laura switches on your core while testing your stability. Expect that steady Pilates burn as always!

Pregnancy safe

A 25-minute equipment free Pilates class that challenges your core without a single ab curl. Using four-point positions to fire up your deep core and test your control, this one is all about stability, strength and that slow burn. Naturally in your four point you'll have a focus on the booty beca...

Join Laura for a 30 minute class that fires up your abs in ways you might not expect. Using light 1-2kg hand weights and your whole body to challenge your stability, we tap into the deep corset muscles that support your waist, posture and strength.
Pregnancy Safe

4 exercises, 12 reps, 3 rounds. Grab your heavier weights here - Bec's working with 10kg as a guid. You'll recognise a few of our most-loved Pilates moves - think hip thrusts and horse kicks - but we're loading up.
This workout is designed to challenge your glutes in a way that actually builds s...

4 exercises, 10 reps, 3 rounds.
Bec uses a cocktail of weights (a mix of 4-10kg) in this arms and core focus class - and you'll need them. Expect bent-over rows, biceps to shoulder press, russian twists and weighted sit-ups. This class is designed to build upper-body strength and core control at...

4 exercises, 12 reps, 3 rounds. Grab your heavy weights Peach because we are working our big muscle groups through classic compound movements. Bec's working with 10kgs as she guides you through squats, deadlifts, lunges and pendulum swings.
Your quads and hamstrings are absolutely going to know ...

Poppy's working her A/B style - pairing upper and lower body movements to build strength from head to toe. Poppy uses a cocktail of weights here as she takes you through deadlifts, squats, rows, push-ups and bicep curls and more - classic strength exercises that do exactly what they’re meant to do.

Poppy's working her A/B style a - pairing movements to challenge your whole body, with a big focus on using your arms to support and drive the work through your legs and core.
This is full-body strength workout that will focus on your upper-body woven into lower body lifts and core stability unde...

Join Tori in this equipment free 25 minute Pilates class to work your body top to toe. Slow and controlled movements that challenge your balance and deep glute and core muscles will leave you feeling invigorated and strong!

This class was brought to you by our friends at Activia probiotic yoghur...

Using a yoga block, Sophie takes you through a 30 minute, mat based session focused entirely on your booty. Think bridges, side-lying work, controlled pulses and deep activation that builds strength without rushing through it. This class is guaranteed to leave your peach feeling worked.

It doesn’t get more OG than this. Laura delivers a classic, equipment free Peaches Pilates class that hits all all the spots - booty, core and posture. This 30 minute workout has simple movements, plenty of burn and that signature Peaches shake you know and love.

Using a Pilates ball, Laura guides you through a 30 minute session focused on sculpting your waist and strengthening your core, with a touch of booty work of course. Expect controlled strength and that signature Peaches slow burn you’ll feel long after the mat.

No equipment just 30 minutes of classic Peaches burn. This full-body workout brings everything you’d expect from a Tori class in-studio. Think controlled strength, juicy pulses, and that signature slow-burn that hits everywhere. You’ll walk away feeling strong and lengthened.

It's booty band time and Alberto uses it to target your whole body. This 30 minute workout has a strong focus on the posterior chain, arms, legs and delivers one helluva burn!

30 minutes of Pilates-inspired flow with light dumbbells. Expect to work your biceps, shoulders, and upper back, plus oblique and core sequences that bring the burn.

30 minutes, one Pilates ball, and zero mercy on your core. Laura takes you through a flow that targets every angle - obliques, deep core, and those sneaky stabilisers you didn’t know you had. Simple, effective, and guaranteed to leave your midsection snatched.

Join Tori for a total body toning class using dumbbells and a Pilates ball. Designed to deeply activate your core and glutes - this class will challenge you in all the best ways. Use 3kg dumbbells - or 5kgs if you love working with weights!

Let the day melt away with this 30 minutes calming blend of breathwork, gentle stretching, and gratitude practice. Designed to help you drop out of your head and back into your body, this session is all about unwinding the tension you’ve been carrying - physically and mentally. You’ll move throug...