30 minutes of pure lower body strength, Peaches style. Laura takes you through a circuit using a booty band and 3kg dumbbells (recommend to increase as you gain more strangth), focusing on your glutes and legs. Expect powerful compound moves, juicy pulses, and a burn that builds serious strength while sculpting your peach.
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Barre Blast With Alberto
A 30-minute fiery workout with ballet-inspired moves designed to sculpt, strengthen, and burn. With light hand weights and a strong focus on legs and booty, this class will have you pulsing, shaking, and feeling the fire in all the right places. Get ready to lengthen, tone, and leave with that s...
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Single DB Burn Soph
One dumbbell, all the burn! This 35-minute strength session with Sophie targets your arms, legs, booty, and obliques, proving you don’t need a full gym to feel the fire. Get ready to sculpt, strengthen, and sweat - because sometimes, less is more!
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Stretch & Centred
This 30-minute recovery session is designed to release tension, open up your spine, and loosen tight hips and glutes. With deep, intentional stretches, Sophie will help you breathe deeper, move more freely, and reset both body and mind. Perfect for winding down after a workout or simply finding a...
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