Join Tori for a total body toning class using dumbbells and a Pilates ball. Designed to deeply activate your core and glutes - this class will challenge you in all the best ways. Use 3kg dumbbells - or 5kgs if you love working with weights!
Up Next in 30 Minutes
-
Evening Exhale
Let the day melt away with this 30 minutes calming blend of breathwork, gentle stretching, and gratitude practice. Designed to help you drop out of your head and back into your body, this session is all about unwinding the tension you’ve been carrying - physically and mentally. You’ll move throug...
-
Ball Of Fire With Soph
Join Sophie for a 30 minute total body Pilates class that dials into your core, booty, and legs - with a focus on control, balance and precision. Expect to feel it in all the right places, as you challenge your stability and strengthen from the inside out. It’s the kind of class you'll love... an...
-
Peaches On The Mat
This 30 minute Pilates workout brings the burn without you ever standing up. Expect a booty and waist combo that tones in all the right places, challenges your core control, and humbles you in the best way. Simple and effective moves that will have you coming back over and over again - maybe with...
4 Comments