Your legs won't know what hit them with this killer combo of barre moves and sliders. Sarah will work those legs until they’re shaking in the best way possible in just 30 minutes! Expect to feel the burn as you drop some squats, pulse it out, and slide through a lower body focused workout that sculpts and tones.
Up Next in 30 Minutes
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Slide, Lift Repeat With Sophie
Sophie’s got you sliding, lifting, and repeating in this strength-based circuit designed to test your limits. You'll be using heavier weights and sliders, you'll move through slow, controlled reps that seriously fire up your muscles - think booty, arms, core, and legs all working together. This 3...
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Slide & Align With Sophie
Get ready to lengthen and lift with Sophie in 30 minutes in this posture-focused class! Using sliders to engage your entire posterior chain, this session targets those often-neglected upper back muscles, helping you open your chest, relax your shoulders, and stand tall. Strengthen and release ten...
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Express Peaches Strength with Laura
Join Laura for a 2 station variation of Peaches Strength - work your body top to toe - we recommend 3kg dumbbells.
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