This Pilates class with Mia is all about those abs and that waistline. She uses the Pilates ball to add and extra challenge, get ready to work muscles you didn’t even know you had. Let’s get tinsel toned - because a strong core is the gift that keeps on giving!
Up Next in 30 Minutes
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Peachy Sleigh
Laura’s got your booty covered! This class is all about targeting and toning the glutes with moves that promise to burn in the best way. Using light dumbbells, you’ll elevate your typical Pilates booty workout with extra resistance, making it so effective. Get ready to sleigh that Peach!
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Slide & Sculpt With Alberto
No reformer? No worries! This 30-minute Pilates class is all about legs, stability, and strength, using sliders to challenge your balance and enhance flexibility. Alberto brings the burn by incorporating dumbbells for an upper - body workout, ensuring your arms and core get switched on too. Get r...
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Slide Strong With Alberto
Peaches strength, but with sliders - ouch! This 35 minute full-body circuit class takes your workout to the next level by combining heavier resistance with the challenge of sliders. Grab your heavier dumbbells and get ready to feel the burn as you strengthen your legs, arms, core, and waist. Albe...
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