Up Next in Train With Milly

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  34:10

  HIIP 3 - High Intensity Interval Pilates

  HIIP 3 - High Intensity Interval Pilates

  Join Milly for this High Intensity Interval Pilates class using Tabata timing. Perfect for those who love to BURN!

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  54:08

  Period Pilates 3

  Period Pilates 3

  Period Pilates 3. This class is designed for day 7, or near the end of the cycle when you are ready to move, ready to burn, and ready to get some endorphins flowing! A longer 55 minute class, to give you extra love at the end of your Flo!

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  48:50

  Power Circuit 5

  Power Circuit 5

  Get ready to SWEAT with Milly for this dynamic and fast paced Power Circuit. Using your choice of dumbbells - we recommend 3kg.