Join Milly for a class that gives back! Perfect your posture and rid back pain with this lovingly created workout dedicated to your posterior chain.

Join Milly for a STRONG LEGS session. Equipment free, harnessing the power of classic Pilates moves to lengthen, strengthen and tone.

Join Milly for a Barre -without the barre - inspired workout. This 20 minute class focus' on the boot - starting on the floor and finishing with a spicy standing series.

This workout is your typical breaker when we add core to a barre workout. Milly takes to the floor with a 20 minute killer ab burn and switches on all the muscles in your midsection.

All you'll need is your mat for this ab workout. Milly takes you through two series focusing on the core, getting your heart rate up as well as lengthening and strengthening your body. Happy training ;)
- Not for pregnancy

We didn't want you to miss out on this live recording from the archives. It's a spicy one and Milly will have you feeling stronger with a side sweat during this ab focused workout. Grab your booty band and if you have one a 3kg dumbbell and get ready to feel the burn. Thank us later ;)

Join Milly for one of her signature Cardio Pilates workouts - equipment free as usual. Get ready to lengthen your body with a focus on strengthening your core and glutes. Enjoy those endorphins Peach!
- Not for pregnancy

Join Milly for a beautiful wind down stretch. She takes you through her favourite stretches to use before bed or even during the day for when you may be feeling a little overwhelmed. Set the mood with a herbal tea, candle or whatever makes you feel zen and remember, recovery is just as important ...

This 20 minute workout lengthens, strengthen and gives you a full body burn without using any equipment. Milly focus' on the core, legs and exercises that open your hips and chest. Enjoy Peach!

Another Pilates Flow for you to feel longer and stronger. This equipment free workout will focus on opening up your hips and giving your booty and core a signature Peachy burn.
- Not for pregnancy

Milly is back with one her most loved workouts. Pilates To Feel Good is a collection of her favourite moves that will have you longer and stronger. This 45 minute class require no equipment but feel free to use a booty band or ankle weights to spice things up.

A gift from Milly to your entire your body with a beautiful stretching session. It's time to give back to yourself with this full body release. Recovery is just as important as working out and this class is a great one to return to when your mind and body is telling you to slow down. Enjoy Peach!

Join Milly for another "chipper" style workout. You'll work through 5 exercises with reps of 50,40,30,20,10 and work your way back up. This 25 minute burn is cardio themed but has a strong focus on the core. Enjoy that endorphin rush Peach!
- Not for pregnancy

This is a Pilates inspired Power class. Milly uses 3kg dumbbells to add some extra spice and resistance to our signature Peachy moves.

This 30 minute, equipment free Pilates style workout really focus' on the core. Our live recordings have been kept because we filmed so many amazing workouts that you most probably have never tried. So enjoy this spicy workout with Milly and get ready to feel the burn

Join Milly for a short but spicy 20 minutes Pilates burn. This full body workout is equipment free and you'll be glad it's a quick one.

Your third Cardio Pilates workout with Milly is a spicy one. This full body burn uses a booty band - not necessary if you don't have one. Get ready to sweat and feel that endorphin hit!

Milly treats you to another one of her equipment free Pilates For Tight Hips workout. This class will have you feeling the burn and stretching your glutes and hips along the way. Milly might say that it's not a hardcore workout but it sure does a pack a mean punch to the booty.

Join Milly for a 45 minute full body, Peaches Pilates class. A signature workout with all our favourite moves that are designed to lengthen and strengthen your body using no equipment!

Fifteen minutes with Milly is all you're going to need to really feel this ab burn. No equipment require. A perfect workout before or after a walk or run.

Join Milly for another killer Cardio Pilates. Get ready to sweat with with equipment free high intensity but low impact workout. Good luck Peach!

Join Milly for another Booty Camp workout. This 40 minute workout includes all of her favourite Peaches Pilates moves that are known to deliver the best results. Milly uses no equipment but you have the option to use a booty band or ankle weight to make it extra spicy.

Welcome to a beautiful lower body release class that your body will thank you for. During the class you will open up through the hips, release the glutes and work on mobility. Some days this is the only kind of movement our body desires. Enjoy Peach!

Join a Milly for a 20 minute, full body workout. You'll need no equipment for this class but get ready to feel the burn in the booty, legs and abs.