Train With Milly

Train With Milly

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Train With Milly
  • Booty Camp 7 (Booty Band Optional)

    Grab a Booty Band and join Milly for another Peaches Booty Camp! Deeply target your glutes in this targeted class - using an XFirm band to spice things up! Can also be done entirely equipment free!

  • Abs Blast 8 (Dumbbell Optional)

    Be ready for an express Abs Blast with Milly. Burn out those abs using a 3kg dumbbell - if you dare! Can also be done entirely equipment free!

  • Power Pilates 6

    Milly takes you through a Power Pilates workout using not only dumbbells but also an ankle weight. She will work you from top to tail - with what she likes to call a little "energy snack" between body parts.

  • Peaches Pilates 10

    A signature total body toning Peaches Pilates class using a thera band.

  • Toned Arms 3

    An upper body workout designed to sculpt your arms. Grab your hand weights and feel the burn.