Up Next in Train With Milly

• 

  35:37

  Peaches Pilates 11

  Peaches Pilates 11

  Join Milly for a 35 minute Pilates workout that will lengthen and strengthen you. You'll focus on the core and booty with no equipment required.

• 

  32:55

  Peaches Pilates 10

  Peaches Pilates 10

  Milly takes you through 30 minutes signature total body toning Peaches Pilates class. You'll use a thera band and feel the burn from top to toe. This workout focus' EVERYTHING - booty, abs, waist and upper body.

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  15:15

  Day Starter

  Day Starter

  Milly shares her "Day Starter" - a routine she uses before a cardio style workout or even before a walk. It requires no equipment and is even perfect if you don't have time for any other movement that day.
  - Not for pregnancy