Up Next in Train With Milly

• 

  32:55

  Peaches Pilates 10

  Peaches Pilates 10

  Milly takes you through 30 minutes signature total body toning Peaches Pilates class. You'll use a thera band and feel the burn from top to toe. This workout focus' EVERYTHING - booty, abs, waist and upper body.

• 

  15:15

  Day Starter

  Day Starter

  Milly shares her "Day Starter" - a routine she uses before a cardio style workout or even before a walk. It requires no equipment and is even perfect if you don't have time for any other movement that day.
  - Not for pregnancy

• 

  30:11

  HIIP Pilates 5

  HIIP Pilates 5

  Milly will have you sweating in this HIIP Pilates workout that requires no equipment. The exercises are low impact with the option to challenge yourself during the workout.

  Not for pregnancy