FOR THE LOVE OF MOVEMENT, MUSIC AND EACH OTHER

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Period Pilates 3

Train With Milly • 54m
11 comments

Period Pilates 3. This class is designed for day 7, or near the end of the cycle when you are ready to move, ready to burn, and ready to get some endorphins flowing! A longer 55 minute class, to give you extra love at the end of your Flo!

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