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Are you feeling a little achey, mama to be? This video was designed just for you! Join Tori at 36 weeks for a stretch sesh.
Join Tori for another 30,20,10 Challenge - this time, it's arms! Grab a pair of dumbbells - or two sets if you'd like to go heavier on certain moves, and let's get through the reps together. We recommend a pair of 3 - 5 kgs.
Join Tori for an Ultimate Dumbbell Booty Workout! We recommend you load up on dumbbell weight here - listen to your body and pick a weight that is a challenge for you.
Take us to the gym with you!
15 x Squat 3 Sec Hold
15 x 3 Pulse Squat L Heel Raise
15 x 3 Pulse ...
Join Tori for a 30 minute circuit style class - using dumbbells. We recommend anywhere from 3 - 5kg. You'll focus on the legs, booty and upper body.
- Pregnancy safe.