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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Ultimate Dumbbell Booty Camp

Pelvic Pain Friendly Workouts • 36m

Up Next in Pelvic Pain Friendly Workouts

  • Power Circuit 6

    Join Tori for a 30 minute circuit style class - using dumbbells. We recommend anywhere from 3 - 5kg. You'll focus on the legs, booty and upper body.
    - Pregnancy safe.

  • Mindful Mama

    Join Tori at 34 weeks pregnant for a Mindful Mama session. Focus on releasing your core and your pelvic floor, before consciously reactivating it during breath work. This session also includes holding 'Toe Pose' - designed to help you lean into discomfort ahead of labour.

  • Baby On Board - Booty Camp 12/05/21

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