Equipment Free

Equipment Free

No tools? No worries! Check out our library of Equipment Free workouts, so you really can Get Peachy ANYWHERE!

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Equipment Free
  • Booty Camp 9

    Join Milly for another Booty Camp workout. This 40 minute workout includes all of her favourite Peaches Pilates moves that are known to deliver the best results. Milly uses no equipment but you have the option to use a booty band or ankle weight to make it extra spicy.

  • Lower Body Release

    Welcome to a beautiful lower body release class that your body will thank you for. During the class you will open up through the hips, release the glutes and work on mobility. Some days this is the only kind of movement our body desires. Enjoy Peach!

  • Barre Burn 8

    Get ready for a spicy Barre workout that will have your legs shaking in no time. Laura has designed this workout to lengthen and strengthen the legs and booty using no equipment.

  • Peaches Pilates 15

    Join a Milly for a 20 minute, full body workout. You'll need no equipment for this class but get ready to feel the burn in the booty, legs and abs.

  • Pilates Chipper 1

    A chipper is five different exercises - reps of 50,40,30,20,10 and then back up again. Join Milly for a short and sharp cardio burst that is a great addition to a Pilates class if you're looking to break a sweat.
    - Not for pregnancy

  • Peaches Pilates 14

    Join Milly for a total body toning Pilates workout. You'll spend 25 minutes lengthening and strengthening your muscles with a focus on the core and booty.
    - Not for pregnancy

  • Cardio Circuit 1

    Get ready to sweat out with Bec in this 25 minutes Cardio Circuit. A full body workout spread out over six exercises with three rounds each. No equipment needed for this heart racer.
    - Not for pregnancy

  • Achey Mama To Be Stretch

    Are you feeling a little achey, mama to be? This video was designed just for you! Join Tori at 36 weeks for a stretch sesh.

  • Barre Burn 6

    Join Laura for a spicy Barre Burn workout. Grab your chair and get ready to lengthen and strengthen your body with a strong focus on the legs.

    Pregnancy safe.

  • Booty Camp 8

    Join Milly for a 20 minute signature Peaches Booty Camp. You won't need any equipment to feel the burn. But if you're feeling game, grab your booty band or ankle weight for the ultimate burn.
    - Pregnancy safe

  • Cardio Pilates

    This 40 minute cardio Pilates workout is filled with lengthening and strengthening moves. You will be sweating in no time with this full body workout focusing on using Pilates moves at a faster pace.
    - Not for pregnancy
    Not for pregnancy

  • Mindful Mama

    Join Tori at 34 weeks pregnant for a Mindful Mama session. Focus on releasing your core and your pelvic floor, before consciously reactivating it during breath work. This session also includes holding 'Toe Pose' - designed to help you lean into discomfort ahead of labour.

  • Day Starter

    Milly shares her "Day Starter" - a routine she uses before a cardio style workout or even before a walk. It requires no equipment and is even perfect if you don't have time for any other movement that day.
    - Not for pregnancy

  • Abs Blast 6

    A quick 12 minute ab burn. No equipment required.
    - Not for pregnancy

  • Barre Burn 1

    An express barre workout for a pick me up!
    - Pregnancy safe

  • Barre Burn 2

    Join Laura for a 30 minute Barre workout. Grab your chair and get ready to feel the burn and watch the legs shake.
    - Pregnancy safe

  • HIIP Pilates 5

    Milly will have you sweating in this HIIP Pilates workout that requires no equipment. The exercises are low impact with the option to challenge yourself during the workout.

    Not for pregnancy

  • Booty Camp 7 (Booty Band Optional)

    Grab a Booty Band and join Milly for another Peaches Booty Camp! Deeply target your glutes in this specialty class - using an XFirm band to spice things up! Can also be done entirely equipment free!

  • Abs Blast 8 (Dumbbell Optional)

    Be ready for an express Abs Blast with Milly. Burn out those abs using a 3kg dumbbell - if you dare! Can also be done entirely equipment free!

  • Long Lean Legs 2

    Join Bec for another Long Lean Legs workout. You have the option to grab an ankle weight for the signature Pilates workout.

  • Morning Mobility

    A beautiful way to start the day or warm up before a more serious session. Add this to your faves!

  • 10 Min Desk Stretch

    Every day at Peaches, we see clients who complain of injuries and postural problems linked to their sedentary time at work. Small daily habits like getting up and moving your body can be hugely beneficial in counteracting this discomfort. Join Tori for her Desk Stretch Routine - the perfect way t...

  • Yoga For Your Flow

    Yoga - for your flow! This class was designed to be enjoyed around day 6 of your cycle - or whenever you are up for feeling invigorated! Enjoy dynamic movement with Carla to brush the cobwebs away.

  • Period Pilates 1

    Period Pilates, Day 1. This is more of a playlist of feel good moves than a Pilates class. Designed for day 1 of your flow, or perhaps the day before - this class has people who are experiencing pain in mind. Our hope is that it helps to free your mind and your body, with gentle movement to give ...