Join Milly for a short but spicy 20 minutes Pilates burn. This full body workout is equipment free and you'll be glad it's a quick one.
Laura takes you through a signature Peaches Pilates burn using no equipment. This is a 30 minute full body workout with a strong focus on the booty and waist.
This express abs workout with Laura packs a killer burn. An equipment free class that works your entire core - you'll be glad it's only 15 minutes.
- Not for pregnancy
Milly treats you to another one of her equipment free Pilates For Tight Hips workout. This class will have you feeling the burn and stretching your glutes and hips along the way. Milly might say that it's not a hardcore workout but it sure does a pack a mean punch to the booty.
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