Laura is back with a signature Peaches Pilates workout. A total body toning class that is completely equipment free. If you really want to spice things up then grab your ankle weights!
Up Next in Equipment Free
-
Cardio Pilates 2
Join Milly for another killer Cardio Pilates. Get ready to sweat with with equipment free high intensity but low impact workout. Good luck Peach!
-
Booty Camp 9
Join Milly for another Booty Camp workout. This 40 minute workout includes all of her favourite Peaches Pilates moves that are known to deliver the best results. Milly uses no equipment but you have the option to use a booty band or ankle weight to make it extra spicy.
-
Lower Body Release
Welcome to a beautiful lower body release class that your body will thank you for. During the class you will open up through the hips, release the glutes and work on mobility. Some days this is the only kind of movement our body desires. Enjoy Peach!
9 Comments