Equipment Free • 15m
Fifteen minutes with Milly is all you're going to need to really feel this ab burn. No equipment require. A perfect workout before or after a walk or run.
Up Next in Equipment Free
Peaches Pilates 16
Laura is back with a signature Peaches Pilates workout. A total body toning class that is completely equipment free. If you really want to spice things up then grab your ankle weights!
Cardio Pilates 2
Join Milly for another killer Cardio Pilates. Get ready to sweat with with equipment free high intensity but low impact workout. Good luck Peach!
Booty Camp 9
Join Milly for another Booty Camp workout. This 40 minute workout includes all of her favourite Peaches Pilates moves that are known to deliver the best results. Milly uses no equipment but you have the option to use a booty band or ankle weight to make it extra spicy.