Bec is back with a sweaty new boxing sesh - which marries the total body toning power of Pilates with the high intensity cardio burn of boxing. Be ready to burn, baby!
Up Next in Dom's Wedding Workouts
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Holiday Pilates
Laura uses her favourite pieces of equipment - the Pilates Ball - to give you the ultimate full body burn. This 30 minute workout is a spicy one that will challenge you both physically and mentally!
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Slide & Burn
The kind of workout where you don't move fast but you still sweat anyway - the sliding discs will do that to you. This workout will challenge you from top to toe whilst lengthening and strengthening your muscles at the same time. By using the discs and Pilates ball Laura guides you through moves ...
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Total Body with Alberto
Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!
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