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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

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Weeks 1-4 • 20m

Up Next in Weeks 1-4

  • Legs for days

    This Pilates workout focus’ on the muscles in the legs that create those long lean lines - such as the hamstrings and adductors (inner thighs). Get ready to feel the burn!!

  • Let's get lifting

    It's time to lift some weights. This circuit is a full body workout using 3kg dumbbells.

  • Slider Strength

    This full body workout uses the sliding discs. We target the legs and also enjoy some posture work that your body has been asking for.

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