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Time to switch off! Join us for a slow stretch class releasing the most important muscles and joints when it comes to back pain and posture. Great for your mental health too - let’s Zen out!
You will need: Pilates Ball
The follow up from our original Abs Blast video - deeply activate your core to flatten your tummy and supercharge your performance in all sports.
Get yourself a juicy booty with our favourite piece of equipment!
You will need: Booty Band