Up Next in Train with Bec

• 

  15:55

  Abs Blast 2

  Abs Blast 2

  The follow up from our original Abs Blast video - deeply activate your core to flatten your tummy and supercharge your performance in all sports.

  You will need: Pilates Ball

• 

  14:11

  Booty Band Burn

  Booty Band Burn

  Get yourself a juicy booty with our favourite piece of equipment!

  You will need: Booty Band

• 

  25:16

  Power Circuit

  Power Circuit

  Join Bec for her circuit workout - using a pair of 3kg dumbbells. This class works the entire body - with a special focus on toned arm and legs. Below are the exercises for you to screenshot and use anytime, anywhere.
  2 Rounds - 45 seconds on, 15 second rest
  1. Push-ups
  2. Bridges with flies
  3. ...