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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Most Loved LIve 17:09

Train with Bec • 35m

Up Next in Train with Bec

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    This Barre Burn requires NO co-ordination or dance skills. Bec uses the chair/barre as a tool to work the legs and get them shaking. This workout focus' on the legs and arms using a Pilates ball and 1kg hand weights.

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    You'll need 2 x 1kg dumbbells and some water.

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  • Power Circuit 4

    Get ready for an arm burn that will hang around for days. This Power circuit with Bec focus' on the upper body. Bec uses 2 x 5kg weights but you can go up or down depending on your preference.
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