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This Barre Burn requires NO co-ordination or dance skills. Bec uses the chair/barre as a tool to work the legs and get them shaking. This workout focus' on the legs and arms using a Pilates ball and 1kg hand weights.
Get ready for this killer upper body session with B - boxing combined with her favourite arm toning moves!
Get ready for an arm burn that will hang around for days. This Power circuit with Bec focus' on the upper body. Bec uses 2 x 5kg weights but you can go up or down depending on your preference.
Join Bec for another Long Lean Legs workout. You have the option to grab an ankle weight for the signature Pilates workout.