Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Boxing X Arms

Train with Bec • 34m

Up Next in Train with Bec

  • Power Circuit 4

    Get ready for an arm burn that will hang around for days. This Power circuit with Bec focus' on the upper body. Bec uses 2 x 5kg weights but you can go up or down depending on your preference.
    - Pregnancy safe.
    1. Chest press with bridges
    2. Pilates push-ups
    3. Bicep curls
    4. Tricep extensions
    5...

  • Long Lean Legs 2

    Join Bec for another Long Lean Legs workout. You have the option to grab an ankle weight for the signature Pilates workout.

  • Abs Blast 3

    Target your core and get that deep burn you’ve come to love.

    You will need: 3kg dumbbell

62 Comments