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Join Bec for another Long Lean Legs workout. You have the option to grab an ankle weight for the signature Pilates workout.
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Abs Blast 3
Target your core and get that deep burn you’ve come to love.
You will need: 3kg dumbbell
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Boxing Abs
Join Bec for a boxing sesh - with a special focus on the core. Get your combos popping, and then burn on the mat with a signature Abs series!
You will need: 1kg dumbbells
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Boxing Foundations
New to boxing? Don’t stress - we’re here to help! In this video, Bec talks you through the basics of boxing punches and stances, and educates us on how to get the most of our a boxing class.
You will need: 1kg dumbbells
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