Join Bec for another Long Lean Legs workout. You have the option to grab an ankle weight for the signature Pilates workout.
Target your core and get that deep burn you’ve come to love.
You will need: 3kg dumbbell
Join Bec for a boxing sesh - with a special focus on the core. Get your combos popping, and then burn on the mat with a signature Abs series!
You will need: 1kg dumbbells
New to boxing? Don’t stress - we’re here to help! In this video, Bec talks you through the basics of boxing punches and stances, and educates us on how to get the most of our a boxing class.
You will need: 1kg dumbbells
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