Join Tori for a classic Peaches Pilates class that requires no equipment. This full body workout targets everything - legs, booty, obliques and core.
Up Next in 4 Week TBT
-
HIIP Pilates 5
Milly will have you sweating in this HIIP Pilates workout that requires no equipment. The exercises are low impact with the option to challenge yourself during the workout.
Not for pregnancy
-
Day Starter
Milly shares her "Day Starter" - a routine she uses before a cardio style workout or even before a walk. It requires no equipment and is even perfect if you don't have time for any other movement that day.
- Not for pregnancy -
Pilates x Abs
Join Milly for a 40 minute Pilates workout that will lengthen and strengthen you. You'll focus on the core and get treated to an ab burn - you'll need your sliding discs.
- Not for pregnancy
13 Comments