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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Up Next in 4 WEEK TOTAL BODY TONING

  • Day Starter

    Milly shares her "Day Starter" - a routine she uses before a cardio style workout or even before a walk. It requires no equipment and is even perfect if you don't have time for any other movement that day.
    - Not for pregnancy

  • Pilates x Abs

    Join Milly for a 40 minute Pilates workout that will lengthen and strengthen you. You'll focus on the core and get treated to an ab burn - you'll need your sliding discs.
    - Not for pregnancy

  • Abs Blast 1

    A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.
    - Not for pregnancy.

    No equipment needed

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