Live stream preview
10 Min Desk Stretch
Recovery • 10m
Every day at Peaches, we see clients who complain of injuries and postural problems linked to their sedentary time at work. Small daily habits like getting up and moving your body can be hugely beneficial in counteracting this discomfort. Join Tori for her Desk Stretch Routine - the perfect way to break up your time at the computer and prevent back pain. Learn the moves and do this series a few times a day whenever you need it!
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You will need: Pilates Ball
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