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Pelvic Pain Friendly Workouts • 13m
Join Tori in training one of her favourite areas of the body to tone: The Waist! An express workout you can do from anywhere - this class will be your new to-go for a snatched waistline and speedy endorphin hit.
Up Next in Pelvic Pain Friendly Workouts
5-25 Magic Circle Challenge
Join Tori for a Magic Circle challenge! Using a Pilates ring - start at 5 reps and make your way to 25 for a total body toning class. Pregnancy safe.
Achey Mama To Be Stretch
Are you feeling a little achey, mama to be? This video was designed just for you! Join Tori at 36 weeks for a stretch sesh.
30, 20,10 Arm Challenge
Join Tori for another 30,20,10 Challenge - this time, it's arms! Grab a pair of dumbbells - or two sets if you'd like to go heavier on certain moves, and let's get through the reps together. We recommend a pair of 3 - 5 kgs.