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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

5-25 Magic Circle Challenge

Pelvic Pain Friendly Workouts • 30m

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    CIRCUIT:

    15 x Squat 3 Sec Hold

    15 x 3 Pulse Squat L Heel Raise

    15 x 3 Pulse ...

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