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STRONG IS THE NEW SKINNY
Train alongside our studio community from wherever you are. Over four weeks, you’ll complete the same Strength Challenge, with workouts focusing on upper body, lower body and core.

Each class is ...

This four week program is here to take the guesswork out of your workouts and keep you showing up. You'll find six workouts each week, thoughtfully programmed with a mix of strength, Pilates, body focus classes and even a little cardio - basically, everything your body needs to feel strong and en...