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Period Pilates 3
Period Pilates 3. This class is designed for day 7, or near the end of the cycle when you are ready to move, ready to burn, and ready to get some endorphins flowing! A longer 55 minute class, to give you extra love at the end of your Flo!
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Trimester 1 Peaches Pilates
Designed by Tori with your first trimester in mind. With a strong focus on the booty and waist.
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Pilates Corset
One of Tori’s absolute favourite areas of the body to work on - the WAIST! Forget ‘waist trainers’ - a fad that actually encourages your core to switch OFF - and say hello to the Peaches Corset method. Created to nip your waistline in for sexy curves.
No equipment needed
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Peaches Pilates 7 - Progressions
Join Tori for an equipment free class - focussing on progressions! This class starts with stripped back versions of movement, encouraging you to perfect your form, before adding on a challenge, and again - to deliver a deep burn! Always using your core, this workout focuses on the booty, upper bo...
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Booty Camp 1
It wouldn’t be Peaches without a serious BOOTY CAMP! A nod to one of Tori’s original classes when she first started instructing in 2012, Booty Camp is a 20 minute glutes focused session designed to sculpt a JUICY BUTT!
- Pregnancy safe.No equipment needed
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Peaches Pilates 1
Our trademark 30 minute workout for the whole body, using the Peaches method. If you thought Pilates was either too easy or boring - think again! This workout is a full body workout with a special focus on the booty, abs and waist.
- Not for pregnanceNo equipment needed
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Peaches Pilates 11
Join Milly for a 35 minute Pilates workout that will lengthen and strengthen you. You'll focus on the core and booty with no equipment required.
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Peaches Pilates 5
A 20 minute Pilates workout for the whole body. You'll do it all - booty, abs, waist and posture. Get ready to burn, no equipment needed!
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Pre Natal Stretch
Release those tight and aching muscles from pregnancy symptoms with Bec's Prenatal Stretch class.
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Posture Hero 4
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Abs Blast 7
Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)
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Abs Blast 4
Join Laura for a quick, but not so sweet Abs Blast. This workout is equipment free focusing on the core.
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Abs Blast 5
Target your core with this 15m burner - with a special focus on the obliques for that Peachy Waist!
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Abs Blast 1
A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.
- Not for pregnancy.No equipment needed
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Barre Burn 3
A signature Laura Barre Burn - get ready for those legs to shake - all you need is a chair!
- Pregnancy safe. -
Yin Yoga - Fertility
Join the heavenly Liv for a peaceful Yin series, guaranteed to leave you floating on air!
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Yin For Your Flow
Join Carla for a restorative Yin class, designed for day 2 of your cycle - or for whenever you're in need of some extra TLC and perhaps pain relief. A beautiful addition to this class is a warm heat back, or even the firm, comforting weight of something like an ankle weight.
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Yin Yoga - Thyroid
Join Liv for a beautiful Yin class dedicated to thyroid function.
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Yin Yoga - Heart
Join Liv for this heavenly Yin session - based on honouring the heart.
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Stretch Sesh 1
A how-to stretch video to release your body after a workout OR a long working day. Perfect for those who struggle with back pain after hours spent at a desk.
No equipment needed
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Stretch Sesh 2
Let’s stretch! Give your body some love in this quick release class. Designed to nurture upper back, as well as open up through the hips, and the glutes - to leave you feeling just PEACHY!
No equipment
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Pilates Zen