Live stream preview
Abs Blast 5
Equipment Free
•
15m
Target your core with this 15m burner - with a special focus on the obliques for that Peachy Waist!
Up Next in Equipment Free
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Abs Blast 1
A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.
- Not for pregnancy.No equipment needed
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Barre Burn 3
A signature Laura Barre Burn - get ready for those legs to shake - all you need is a chair!
- Pregnancy safe. -
Yin Yoga - Fertility
Join the heavenly Liv for a peaceful Yin series, guaranteed to leave you floating on air!
