FOR THE LOVE OF MOVEMENT, MUSIC AND EACH OTHER

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Abs Blast 7

Equipment Free • 35m
23 comments

Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)

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    A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.
    - Not for pregnancy.

    No equipment needed

23 Comments

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