Live stream preview
Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)
Up Next in Equipment Free
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Abs Blast 4
Join Laura for a quick, but not so sweet Abs Blast. This workout is equipment free focusing on the core.
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Abs Blast 5
Target your core with this 15m burner - with a special focus on the obliques for that Peachy Waist!
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Abs Blast 1
A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.
- Not for pregnancy.No equipment needed
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