Live stream preview
Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!
Up Next in Week One
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Booty & Barre Basics
Join Milly for a Barre -without the barre - inspired workout. This 20 minute class focus' on the boot - starting on the floor and finishing with a spicy standing series.
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Strong Legs, Strong Back
Bec loves giving you the opportunity to lift a little heavier when it feels right. This workout uses both dumbbells and ankle weight to focus on the legs and upper back. Bec uses 3-5kg dumbbells throughout this workout - combining traditional Pilates moves with gym style exercises. A slow burn th...
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All Out Abs
Laura has another core class for you, and we just know you're going to love this deep burn. Pilates ball optional - next day sore abs, unavoidable!
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