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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Abs Blast 6

Rock Hard Abs • 12m

Up Next in Rock Hard Abs

  • Abs Blast 1

    A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.
    - Not for pregnancy.

    No equipment needed

  • Slider Pilates 1

    A homage to the reformer - try this killer session using sliders and a ball to get a killer burn.

  • Abs Blast 3

    Target your core and get that deep burn you’ve come to love.

    You will need: 3kg dumbbell

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