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Watch this video and more on Peaches Online

Watch this video and more on Peaches Online

Up Next in 7 Days Abs Blast

  • Abs Blast 1

    A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.

    No equipment needed

  • SLIDER PILATES 1

    A homage to the reformer - try this killer session using sliders and a ball to get a killer burn.

  • Abs Blast 3

    Target your core and get that deep burn you’ve come to love.

    You will need: 3kg dumbbell

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