Live stream preview
Abs Blast 3
          
            Rock Hard Abs
           •
          21m
        
      
    Target your core and get that deep burn you’ve come to love.
You will need: 3kg dumbbell
Up Next in Rock Hard Abs
- 
  
Disc Challenge 1
Get your heart rate up with this short but definitely not sweet discs challenge, with a waist focus.
 - 
  
Abs Blast 5
Target your core with this 15m burner - with a special focus on the obliques for that Peachy Waist!