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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Posture Hero for Mums

Weeks 5-8 • 22m

Up Next in Weeks 5-8

  • Ball Burn

    Bec uses the Pilates ball to give you a full body workout. We focus on the waist, core and legs and add a bit of pace to the exercises.

  • Legs for days

    This Pilates workout focus’ on the muscles in the legs that create those long lean lines - such as the hamstrings and adductors (inner thighs). Get ready to feel the burn!!

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