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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Ball Burn

Weeks 5-8 • 23m

Up Next in Weeks 5-8

  • Legs for days

    This Pilates workout focus’ on the muscles in the legs that create those long lean lines - such as the hamstrings and adductors (inner thighs). Get ready to feel the burn!!

  • Slider Strength

    This full body workout uses the sliding discs. We target the legs and also enjoy some posture work that your body has been asking for.